Mind Your Thoughts Andaleeb Hamad

In this episode, I speak about the importance of routines. I also go over what is a routine, how to create one depending on the season of life you are in, and why you should have one. I give you examples from my life to put things into context so you can understand this concept easily. If you need more support in creating a routine or good habits, please feel free to reach out to me on my instagram page in the direct messages. Here's the link:

www.instagram.com/peacefullypositive5



Thank you for tuning in, and it would mean the world to me if you liked, subscribed and shared this episode with someone you may believe would benefit from it. If you can also leave a review that would be so helpful! Thank you again and I will speak to you next week!






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In this episode, I share where I've been this past year and why I took a break from my mindset coaching business and my podcast. I hope you will find my lessons beneficial and you learn from my experience! If you would like to learn more about mindset and productivity, please follow me on instagram.



www.instagram.com/peacefullypositive5






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Support this podcast: https://podcasters.spotify.com/pod/show/mindyourthoughts/support

In today's episode, I talk about the recent changes I made to my time management and productivity system to be better aligned with this season of  my life. I'm hoping you can find some resonance and start implementing some tweaks I made if you feel called to do so too! Thank you for pressing play. Please make sure you rate, review and subscribe to this podcast if you haven't done so already. If you are not already following me on instagram, come join me here:

www.instagram.com/positivemindedkid




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Support this podcast: https://podcasters.spotify.com/pod/show/mindyourthoughts/support

In this episode, I go over how you can identify through your thought patterns, a limiting belief and emotion that is causing you to struggle. I break it down step-by-step by using an example from me personally that I caught myself saying to myself and others lately. Tune in to her about it! Thank you so much for pressing play. If you enjoyed the episode and the podcast, please consider subscribing, rating and reviewing the podcast so that it can be pushed to more listeners around the world. 

If you are not already following me on instagram, click here to follow me now:

https://www.instagram.com/positivemindedkid/

Thank you and have a great day!


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Support this podcast: https://podcasters.spotify.com/pod/show/mindyourthoughts/support

In this episode, I speak to CJ, a beauty consultant for Beauty Counter, a clean beauty brand and a content creator who recently hit the 10K follower mark. We talk about what CJ did in the beginning of her journey to help her get to her success today and what she does currently to ensure she keeps spreading her message and her purpose of educating women about clean beauty. 

Follow CJ on her instagram here:

https://www.instagram.com/tulipsandturnips/

If you liked today's episode, please make sure you subscribe, rate, and review this podcast so it gets shared with more women around the world. Thank you so much for tuning in! 


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Support this podcast: https://podcasters.spotify.com/pod/show/mindyourthoughts/support

In this episode, I share three tips that I can share with you from experience as I reflect as my decade ago self. Ten years ago, I just had my second child when my first child just turned 2. There were so many things I wish I knew now that I would love to share with you especially if you are embarking in new season in your life (motherhood, marriage, career change, starting a new passion etc). 

Thank you so much for pressing play. One of my biggest goals for the podcast this year is to grow my podcast with more listeners around the world and you can help me by doing this if you rate, subscribe, and leave a review on my podcast through Apple. 

I'd appreciate it if you can share you listening to the episode and I'd love to shout you out on my instagram if you post it on your stories! 

My ig handle is :

wwww.instagram.com/positivemindedkid

Thank you so much again and until next week, have a great day and week! 


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Support this podcast: https://podcasters.spotify.com/pod/show/mindyourthoughts/support