LET’S TALK ATTACHMENTS Jessica Da Silva, LMFT
-
- Education
-
Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way.
Website: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com
-
Overcoming Relationship Jealousy With Shanenn Bryant
Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits.
We talk about:
-How jealousy can manifest in your relationships.
-How to change your relationship to jealousy.
-Viewing jealousy as a symptom and solution to your underlying attachment wounds.
-Steps to navigate jealousy in a healthy, secure way.
———
Find Shanenn:
Website- www.topself.com
Instagram- @topselfcoach
———
Find Jessica:
Website- www.jessicadasilvacoaching.com
Instagram- @thejessicadasilva -
Trauma Recovery for Attachment Styles With Rowan Garlow
Today on the podcast, we have Rowan Garlow, a trauma recovery practitioner who utilizes Voice Dialogue, Somatic Experiencing, Inner Child, and Soul Retrieval for healing and integrating unresolved trauma.
We talk about:
-What is trauma recovery work?
-What attachment trauma looks like specifically.
-How trauma manifests in our behaviors.
-Why your “over-reactions” are gateways to your healing.
-How to heal attachment trauma.
———
Find Rowan:
Website- www.rowangarlow.com
Instagram- @rowangarlow
———
Find Jessica:
Website- www.jessicadasilvacoaching.com
Instagram- @thejessicadasilva -
Why We Tolerate Difficult Relationships
In this episode, I talk about why each attachment style tolerates difficult or painful relationships, why we aren’t stuck to these ways of experiencing love, and tips on how to move beyond our limitations.
——
Find me here:
1:1 Attachment Coaching - www.jessicadasilvacoaching.com
Instagram - @thejessicadasilva -
Simplifying the Four Attachment Styles with Dr. Anita Knight Kuhnley
Dr. Anita Kuhnley is an author, esteemed scholar, expert counselor, and speaker who just released a book called “The Four Relationship Styles: How Attachment Theory Can Help in Your Search for Lasting Love.”
We talk about:
-The breakdown of each relationship style (aka attachment style).
-Strengths and challenges of each attachment style.
-How knowing the relationship styles help us in dating and relationships.
-If incompatible attachment style dynamics can work out for the long haul.
-Tips to make incompatible attachment styles within relationships work. (Ex, anxious and avoidant)
-How to shift from insecure to secure attachment from a realistic standpoint.
Find Anita:
www.dranitakunhley.com
Instagram: @the.empathetic.counselor
———
Find Jessica:
www.jessicadasilvacoaching.com
Instagram: @thejessicadasilva -
Healthy vs. Unhealthy Compromise Within Relationships with Imani Tutt
Imani Tutt, Licensed Marriage and Family Therapist and Intuitive Coach talks about relationship compromise, why it’s normal, and healthy versus unhealthy compromising.
——-
Find Imani here:
https://imaniintouch.com
Instagram: @imani.intouch
——-
Find Jessica here:
www.jessicadasilvacoaching.com
Instagram: @thejessicadasilva -
Difference Between Relationship Anxiety and Relationship OCD with Dr. Holly Batchelder
In this week’s podcast episode, Dr. Holly Batchelder, a Seattle-based licensed clinical psychologist, shares her expertise on relationship anxiety and OCD, their major differences, how they manifest in our lives, and how to treat it to experience a fulfilling life.
You can find Dr. Holly here:
instagram: holly.phd
webiste: www.hollyphd.com
podcast: twinmindsunwind
———
You can learn more about attachment coaching and e-courses here:
www.jessicadasilvacoaching.com
Customer Reviews
Really helpful!!!
Clear compassionate concise
Love this show!
Pls record the show without out the dogs barking 🙏🏽
Insightful
Been listening to quite a few podcasts recently and she has been rather unbiased and insightful