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Chris Griffin, LPC & Griffin Counseling Services, LLC
Mindful Matters w Chris Griffin, LPC & Burke Lewis
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
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Ratings & Reviews
Informative, insightful
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“Always something intriguing to listen to. Chris has an awesome approach on these important topics!”
Sunkisst219 via Apple Podcasts ·
United States of America ·
04/25/18
Recent Episodes
In this (week late) Thanksgiving episode Chris continues to update listeners about his adventures in cancer treatment and tells a story about treatment. He also compares an MRI machine to the interior of an AT-AT from Star Wars. Also, a shout out to the tune Mantra - by Dave Grohl, Josh Homme...
Published 12/02/21
Published 12/02/21
Windows of Tolerance is a term coined by Dr. Dan Siegel to describe our abilities as humans to process strong emotions before we become overwhelmed. Chris and Burke discuss this topic in terms of both understanding and making practical use of that knowledge. For more on Dr. Siegel's work click...
Published 11/05/21
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