Mindful Matters w Chris Griffin, LPC & Burke Lewis Podcast -

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Chris Griffin, LPC & Griffin Counseling Services, LLC

Mindful Matters w Chris Griffin, LPC & Burke Lewis

Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.

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Ratings & Reviews

Informative, insightful

☆

“Always something intriguing to listen to. Chris has an awesome approach on these important topics!”

Sunkisst219 via Apple Podcasts · United States of America · 04/25/18

Recent Episodes

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The Thought

In this (week late) Thanksgiving episode Chris continues to update listeners about his adventures in cancer treatment and tells a story about treatment. He also compares an MRI machine to the interior of an AT-AT from Star Wars. Also, a shout out to the tune Mantra - by Dave Grohl, Josh Homme...

Published 12/02/21

Mindful Matters w Chris Griffin, LPC & Burke Lewis

Published 12/02/21

Windows of Tolerance

Windows of Tolerance is a term coined by Dr. Dan Siegel to describe our abilities as humans to process strong emotions before we become overwhelmed. Chris and Burke discuss this topic in terms of both understanding and making practical use of that knowledge. For more on Dr. Siegel's work click...

Published 11/05/21

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