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Rochelle L. Cook MA CHt
Mindful Strength
How to overcome fear, anxiety and inaction with Mindful Strength. This is a Podcasting series about helping you navigate and thrive in difficult times. Support this podcast: https://podcasters.spotify.com/pod/show/rochelle-l-cook-ma-cht/support
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Recent Episodes
How to find your inner strength and discover what we learned as children is usually informing the hear and now. Storybook syndromes are old stories that have gotten in the way and holding you back today. The culture also teaches us what to believe, but is it what you believe? This podcast offers...
Published 04/25/20
Published 04/25/20
Life is uncertain! Most of us try to control life and the incidents and events that happen. But, often this causes deep grief and anxiety because ultimately, we do not have control. We have become attached to the illusion that if things are not the way we think they are supposed to be that they...
Published 04/02/20
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