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Mindfully
Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.
Listen now
Ratings & Reviews
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4.2 stars from 320 ratings
“Can you make the unwinding meditations longer? Also could you every now and then for 20-30 mins talk about a random subject? Like school, general life, looking after elderly ones like that. This is such a helpful way to calm down. I love this podcast I use it everyday! 100% recommend”
A11iana04 via Apple Podcasts ·
Australia ·
01/09/24
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“This is such a good podcast! Please post more and more episodes.”
👍😎👍⭐️⭐️❤️😀😀🏐 via Apple Podcasts ·
Australia ·
06/07/22
Relaxing
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“It helps me go to sleep. Thats very hard to do usually. Very impressed 😁”
#hippogirl Carl 4 life!🦛 via Apple Podcasts ·
Australia ·
07/19/20
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