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Michael Chaskalson
Mindfulness in 8 Weeks
40 Minutes a Day Program
Meditation instruction to support 40 minutes of home practice per day
Listen now
Ratings & Reviews
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4.2 stars from 46 ratings
Relieving
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“This was such a great experience going through mindfulness for a few minutes a day. Even if I haven't done it for 8 weeks, it's great practice to take some time for yourself especially after a long day at work. This would make a great online course!”Read full review »
ira305a via Apple Podcasts ·
Philippines ·
11/26/20
Learn mindfullness
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“Michael Chaskalson altered my life to the bettet. Read hos book, do the 8 week course, and i can promise a positive change in your life”
Bornbest via Apple Podcasts ·
Sweden ·
10/22/17
Recent Episodes
Published 06/01/16
Published 06/01/16
Published 06/01/16
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