Mindfulness made easy with Dr. Phil Parker
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
Great approach to stop arguments and conflicts.
Buy the rest of the series from the iTunes store.
If you like the podcast, let others know by reviewing it on iTunes!
Click here to listen to the podcast in iTunes.
Need to listen but don’t use iTunes? Then the feed is...
Published 10/07/19
Great approach to stop arguments and conflicts.
Buy the rest of the series from the iTunes store.
If you like the podcast, let others know by reviewing it on iTunes!
Click here to listen to the podcast in iTunes.
Need to listen but don’t use iTunes? Then the feed is...
Published 02/26/18