Reviews
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“Perfect cadence, tone and length of silences. This is the best mindfulness of breath meditation”
zzzzz_1 via Apple Podcasts ·
Australia ·
06/18/18
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“Thought this would be something that would give me motivation. Not a gorilla pounding his chest.”
BenKohler7 via Apple Podcasts ·
United States of America ·
06/14/18
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“Some effort has gone into the post production, nice use of sound effects, pauses and i found the guiding prompts came in at just the right moments (when my mind was wandering). Give it a go - it’s my favourite”
.Doodle. via Apple Podcasts ·
Great Britain ·
04/15/18
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“Lovely guide into relaxation. Wish there was more. Thanks Lisa :)”
ItsBobBell via Apple Podcasts ·
Great Britain ·
03/14/14
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“One of the best mindfulness exercises I've tried!”
LWerling via Apple Podcasts ·
Sweden ·
07/09/13
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“by far this has been most helpful for a beginner as myself.”
Producerasia via Apple Podcasts ·
United States of America ·
03/27/13
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“It works to relax me each time!”
ykjiggly via Apple Podcasts ·
United States of America ·
07/23/12
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“Easy to listen to and stay with the breathing.”
suzeeramirez via Apple Podcasts ·
United States of America ·
07/13/12
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“What a helpful podcast. I am so grateful to have found a free podcast I can share with newcomers to meditation. I am teaching a class on meditation through the Institute for Learning in Retirement at Slippery Rock University and plan to share it with my students! Thank you, Lisa for your...”Read full review »
Gramma Gail Psych via Apple Podcasts ·
United States of America ·
03/26/12
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“The voice is very soft and listenable, and the amount of guidance just right. I wish there was a whole course like this.”
___robin___ via Apple Podcasts ·
Great Britain ·
02/05/12
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“Hoping there will be more episodes but can't seem to find any. Many thanks.”
dankron via Apple Podcasts ·
Great Britain ·
12/12/11
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“Lisa has a very pleasant voice and the meditation is well guided for beginners.”
Chrisbo100 via Apple Podcasts ·
Great Britain ·
11/28/11
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“Beautiful and relaxing mindfulness of breath meditation. Thanks”
Darkavenger12 via Apple Podcasts ·
Great Britain ·
04/25/11
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“I would have given it five stars if there were bells rung at the beginning.”
NRP1011 via Apple Podcasts ·
United States of America ·
04/12/11
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“Simple, well done and very helpful.
Thanks”
Rich Rein via Apple Podcasts ·
United States of America ·
06/09/10
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“I agree with all the reviews here. Lisa is great wish there were other episodes to download.”
notcaslon via Apple Podcasts ·
Australia ·
05/30/10
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“This is a great way for a beginner to start meditation. The track is only 23 minutes long so you can get it in early in the morning or at lunch time. Lisa leaves ample time for silence and her voice is calm and soothing. Give it a go!!!! I have really enjoyed it.”
Zak Zreikat via Apple Podcasts ·
Australia ·
05/13/10
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“Thoughtful editing and great voice make this beautiful piece well worth trying. Cannont understand why more people haven't reviewed this one!”
Tearlag via Apple Podcasts ·
Great Britain ·
12/30/09
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“I'm a beginner and this is a great intro to meditation. There was enough time for me to focus on all the techniques so I didn't feel rushed. Highly recommend!”
Ssong07 via Apple Podcasts ·
United States of America ·
07/12/09
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“This podcast is as good as any guided meditation that would cost $30-40..truly excellant..thank you Itunes!!”
2hipgottago via Apple Podcasts ·
United States of America ·
06/08/08
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