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Tina Mc Carthy
Mindfulness Services Podcast
Mindfulness Bodyscan
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Ratings & Reviews
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3.7 stars from 6 ratings
Thank you
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“Loved the body scan. And such a soothing voice. Thank you”
Zach zaph via Apple Podcasts ·
United States of America ·
01/13/23
Good and complete body scan
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“Methodical, easy to follow, calm voice and easy to follow, less ego in the voice than I have found in other podcasts. Thanks for this.”
Amaretoken via Apple Podcasts ·
Great Britain ·
10/26/20
Number of podcasts
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“Why there is only 3 episodes in your podcasts ???!!!! We have downloaded your podcast app for only 3 episodes???? Isn’t it funny ????!!!!”
katayoon darqouei via Apple Podcasts ·
Great Britain ·
10/14/20
Recent Episodes
Published 07/01/21
Start the week off well with this simple mindful breathing exercise that will help you develop a sense of calm and focus. The beauty of mindful breathing is that you can practice it anywhere and anytime, without special equipment or advanced knowledge....
Published 05/11/20
In this meditation the invitation is to switch from our normal mode of doing and moving to one of simply being. Sitting in a dignified attentive posture, head balanced on your shoulders, arms and hands resting in a comfortable position. The breath as...
Published 03/31/20
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