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Oxford Mindfulness Centre
Mindfulness Sessions & Podcasts
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Ratings & Reviews
4.6 stars from 25 ratings
English accent
Thank goodness for an English accent podcast. All the others seem to be USA accents. Thanks
santas mun via Apple Podcasts · Great Britain · 11/03/21
Fantastic and useful sessions
I’ve found the first two sessions really helpful, especially considering the current situation we find ourselves in! It’s helped me find a greater sense of peace and calm some of my anxieties, really recommend to anyone wanting to do the same, or those that just want to find out what mindfulness...Read full review »
lrgur via Apple Podcasts · Great Britain · 04/08/20
Thanks OMC - Really helped me!
Particularly enjoyed the science mentioned in episode 2. Looking forward to the next episode.
Ash-Roden via Apple Podcasts · Great Britain · 04/08/20
Recent Episodes
In this podcast Silke Rupprecht, Head of Research and Development at Awaris speaks to us about bringing mindfulness to teams in organisations. She offers her thoughts on the reasons behind the growing interest in mindful teams and how team mindfulness training may need to be different from...
Published 06/07/22
Published 06/07/22
Way back in 2000, Mark Williams opened doors for her to start bringing mindfulness to the patients of a Welsh oncology department where Trish herself had just finished treatment. Over the 20 years that followed, she continued to teach enabling the programme to slowly adapt from the original MBCT,...
Published 05/06/22
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