Grab your coffee or tea and kick back and join Crystal Girgenti and Lynn MacDonald for a open discussion on what it takes to up level anything in your life!  Clear the fear and the blocks to soar into the life you really want!

The Mindset Chat Podcast is already celebrating a new birth!  Crystal Girgenti and I are pleased and excited to share with you a year long transformational program, The Path to Freedom! The premise of the program is to support you with a monthly live video, tools and "homework" to give you the right skills to help you on your journey in life.  This is not a quick fix, this is not a 10-day challenge, this is a journey that gives you the power to take back your life! This program is for those...

Join me on The Mindset Chat Podcast as the #1 best selling author of The Courageous Journey to Self-Love! Imagine, if you loved yourself at 100% what your life would be like?  How would you live your life?  Join me for a an open honest chat about how you lost your self love and how to get it back to live your true self, it's your birthright! Love to connect with you, reach out, I am at www.spiritualguidancetoweightloss.com or on Facebook and Instagram!

Tina Doucette joins me on The Mindset Chat Podcast today to reveal our journaling card project, Destination to Self Love! All cards lead to uncovering and discovering deep depths of insight as the pen flows to the truth.  A perfect opportunity for morning reflection, a beautiful gift to give to your daughter, son, friends and family or anyone else who is open to discovering their true self love! There is a private Facebook Page, Destination to Self-Love to support you on your journaling...

Join Ryan Bradley as he stops by The Mindset Chat Podcast to discuss his new book, Perfectly Imperfect, coming out on April 14th which is his birthday!   Imperfectly Perfect details the lessons Ryan learned about faith and life while walking alongside his son, Luke, during his first bout with leukemia.  As Ryan opens his heart and generously shares his incredible journey which will help to inspire others to surrender into what is. Ryan openly shares the wisdom he gained on this journey, to...

Join Lynn MacDonald and Crystal Girgenti for an open honest discussion on change! Are you still wishing, hoping and dreaming your life will change?  Are you worthy of the changes you say you want to make?  Are you ready to go all in?  Are you ready to transform yourself and your life?  Listen in and learn what it takes to break through your fears and old beliefs!    

Shed your old outdated worn out beliefs that were never yours to release REAL weight so it won't find it's way back to you! No diet needed, no counting calories, no drinking shakes, no weight loss surgery and no obsessive exercise needed! Join my mentorship program to PERMANENTLY update your programs to end emotional eating and reconnect to your self-LOVE! Check out my site at http://www.spiritualguidancetoweightloss.com 

Matt Hogan connects to The Mindset Chat Podcast from Spain!  He's on day 40+ of his journey, left his job, left the U.S. and is traveling around the world!  Matt has an incredible story to share with all of you and FEAR is part of the driving force for where he is right now!  Not to be missed!   Check out Matt's extraordinary writing on Medium at https://medium.com/@matth69030https://medium.com/@matth69030 You can also follow Matt on Facebook https://www.facebook.com/matt.hogan.77     

Tune in to Erica Cuni as she hangs out with The Mindset Chat Podcast to share her undeniable truth!  An incredible story of her life that has led her to her undeniable truth!  Tune in and discover Erica's words of wisdom!

The Mindset Chat Podcast is in the vibrational flow!  High energy rockstar coach, Crystal Girgenti came into the field to share her personal experience and wisdom!   Join Crystal in her 2 day LIVE workshop, Clear the Fear! What do you want in your life?  What are you resisting and not allowing in your life?      

Fitness expert, Case Y Graham stops by The Mindset Chat Podcast to bring your awareness to a whole new level!  No worries, you don't have to drop and do 25 push up's, this podcast is not about what you think! Exercise because you love your body, not because you hate your body! Check it out now!

Dear Diet, I have had enough, I am so breaking up with you for the last time!  I am blocking your number from my phone and from all my online dieting apps.  Yes, I know, you aren't taking me seriously because I've done this a hundred times before! Tune in to hear more and how you maybe inspired to fix the real problem, because it's not food! Enjoy!

Reconnect, re-inspire and step into who you REALLY want to become!  Write your best seller #1 chapter and begin to live your life---stop dreaming and start living it! Join me for the Bestselling Chapter of Your Life Retreat in Sedona, AZ on 4/25 and 4/26!  Please refer to my website at www.spiritualguidancetoweightloss.com click on Retreats for all the info!   See you in Sedona!

Ivan Nikolov joins me from The Body Mastery Project!  (Now from MindValley!!)This episode was originally recorded prior to my podcast name(Faith & Freedom) change!  Ivan Nikolov is a high achiever, driven by three powerful forces: Personal Growth, Expansion, and Contribution. Ivan serves by empowering highly-determined individuals who absolutely and categorically refuse to live small lives. He does that by helping these individuals upgrade their bodies and their minds. Ivan is an avid...

Join Shelbey Osborne for this insightful podcast as she teaches her clients how to intuitively eat to overcome binge eating and compulsive exercise habits!  NOT to missed!

Dr. Davia Shepherd shines her light on todays show talking about her very special niche of Nutrigeomics, a special area of practice!  Listen in with an open mind to learn how Nutrigeomics can improve your health!

The Heart of a Mom Kiki Pelletier, creator of The Heart of a Mom Blog joins the Mindset Chat Podcast to talk about the twist and turns of life! Which can feel overwhelming and wonderful at the same time. As mothers, it’s so important to help each other. Cheer other mothers onto motherhood!  Not to be missed!  Check her inspirational blog at http://www.theheartofamom.com!  

Welcome to Mindset Chat Podcast with Lynn MacDonald Relax and listen to positive messages designed to help you change the un-changeable!