10. Q&A: Hormone Tests, Strengthening Metabolism, and Hypothyroidism
Description
To mark the start of a New Year, I am bringing you a very special episode, as this week's content is all planned by YOU, the listener. You have all been submitting questions inside our free Facebook community, Thriving Metabolism for Busy Women, and I’m answering them this week on the show. Whatever you’re struggling with, somebody else has likely asked the question, so listen in this week to get some answers.
Tune in this week to have your questions about hormone tests, your metabolism, and your thyroid answered. I share what to do if you think you need hormone bloodwork, my advice for strengthening your metabolism, and you’ll learn how to manage a low-functioning thyroid.
For full transcript and show notes, please visit: https://www.thrivefromtheinside.com/10
Most women want to know what to eat, how to work out, and how to balance their hormones to get the results they want. Those things are important, but the truth is, they're the easy part. The much bigger obstacle is actually your brain.
Join me this week to learn the design of your brain and...
Published 04/11/24
Every 10th episode, I let you decide the topic of the podcast by submitting your questions. You told us it was your favorite episode the last time we did this, so welcome back to another episode planned entirely by you, my listeners!
Tune in this week to hear my answers to some excellent...
Published 04/04/24