22 episodes
Mindset & Muscles with Amanda Amanda Ferlisi
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- Health & Fitness
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5.0 • 5 Ratings
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Looking for a podcast that will motivate you, make you laugh and become a better person? Amanda Ferlisi, owner of Ferlisi Fitness LLC, has created a podcast that will not only give you the raw truth about fitness and nutrition, but you will also learn how to develop a better mindset to achieve your goals. Check Amanda out on IG @amanda_ferlisi.
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Episode 15: Cale Delaney on Making Millions in Real Estate, Being Disciplined, and Going Down Rabbit Holes
In this episode, Cale discusses how he quit his 9-5 job and began his journey within real estate. He explains how discipline contributes to his success both entrepreneurially as well as physically. Cale and Amanda also touch on the food industry and the importance on knowing what you're consuming.How to contact Cale Delaney:Instagram: https://www.instagram.com/cale_delaney/Facebook: https://www.facebook.com/cale.delaneyEmail: delaneyrealestateinvestments@gmail.comHow to con...
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Episode 14: Dawn McGee on Being a Foodie with Balance and How Diet Culture Has Ruined Generations
In this episode, Dawn discusses how she started her own business by learning through her own experiences. She shares that you can be a foodie and still balance a healthy lifestyle. She also discusses diet culture and how as a society we have a difficult time unlearning these bad habits and learning how to just eat to fuel your body.How to contact Dawn McGee:Website: https://www.dawnmcgee.guru/Facebook Biz Page: https://www.facebook.com/dmnutritioncoachFree Facebook Gro...
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Episode 13: Francine Tirrell on Mindset, Starting Her Own Coaching Business, and Energy Healing
In this episode, Francine discusses how she started her own coaching business, energy within the body and how we have the ability to choose our path in life.How to contact Francine Tirrell:Website: https://www.francinetirrell.com/IG: https://www.instagram.com/foreverchangedcoach/Facebook: https://www.facebook.com/francine.tirrellHow to contact Amanda Ferlisi:email: contact@amandaferlisi.comIG: amanda_ferlisihttps://www.instagram.com/amanda_ferlisi/Website: https://amandaferlisi.com/
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Episode 12: Theresa Coughlin on Being a Bad Bitch and Putting Yourself First
In this episode, Theresa discusses how she struggled with eating disorders, drinking and eventually worked on herself to create an all women lifting and empowerment class- She Wolf.How to contact Theresa Coughlin:Website: https://www.nutritionwiththeresa.com/IG: https://www.instagram.com/fuelup.withtheresa/Facebook: https://www.facebook.com/theresa.coughlin.583How to contact Amanda Ferlisi:email: contact@amandaferlisi.comIG: amanda_ferlisihttps://www.instagram.com/amanda_ferlisi/Website: http...
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Episode 11: Jackie Ross on Burnout, Working in a Prison, and Being an Entrepreneur
In this episode, Jackie discusses her years of experience in helping others, whether it were in a prison to Entrepreneurs. She also discusses how she balanced a full-time job while starting her own business.How to contact Jackie Ross:Website: https://www.coachjackieross.com/Email: jackie@coachjackieross.comHow to contact Amanda Ferlisi:email: contact@amandaferlisi.comIG: amanda_ferlisihttps://www.instagram.com/amanda_ferlisi/Website: https://amandaferlisi.com/
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Episode 10: Lyndsay Gilson on Mindset, Failure and Imposter Syndrome.
In this episode, Lyndsay and Amanda discuss the importance of mindset, failure and imposter syndrome.How to contact Lyndsay Gilson:IG: embody__youhttps://www.instagram.com/embody__you/Website: https://www.embodyyou.us/How to contact Amanda Ferlisi:email: contact@amandaferlisi.comIG: amanda_ferlisihttps://www.instagram.com/amanda_ferlisi/Website: https://amandaferlisi.com/