Episodes
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ---- As women, our bodies are constantly evolving. From puberty to our 20s to our pregnancy and postpartum bodies - there can be a lot of shifts that naturally take place. That said, it makes sense that our workouts should also evolve to fit our season of life. It takes focus and attention to maintain a routine. Today I have founder...
Published 05/14/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ---- After years of living a minimalist lifestyle, I’ve noticed that there are certain items I never (or rarely) buy anymore. Some of these you simply can say ‘no’ to while others take a bit more intentionality. My guest today, Bridget Utschig joins me to share her list of twenty items she no longer buys as a minimalist. A lot of her...
Published 05/11/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) (If you've finished and enjoyed it, I'd be so grateful if you left a rating and review on Amazon!) ----------------------------- We’ve been talking a lot about frugality and budgeting tips recently; however, we’ve not touched upon how minimalism can actually be a tool to help us reach debt freedom. Joining me today is fellow...
Published 05/07/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ---- One of the topics I’m asked about regularly is how to minimize social media and phone usage. Questions such as: there are too many devices in my home, how can I cut down? Is there such a thing as too many? Do you think there’s a healthy place for social media? What are the costs and benefits of pursuing a digital minimalist...
Published 05/04/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) (If you've finished and enjoyed it, I'd be so grateful if you left a rating and review on Amazon!) ----------------------------- Join me for a special bonus episode with the founder and director of Novel Education Group, Tiffany Sorya. Tiffany discovered her passion for teaching in college when she shared her unique and effective...
Published 04/30/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ---- Join me today as I speak with Sami Womack regarding debt payoff methods. Sami is the brains behind A Sunny Side Up Life. She’s a budgeting coach, host of a chart-topping podcast, and runs a growing YouTube channel. Her family’s story of paying off $490,000 of debt has been featured on numerous major platforms. In this episode...
Published 04/27/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ---- I’m excited to bring you my conversation with Liz Thames (aka Mrs. Frugalwoods) on today’s episode. For those of you unfamiliar with Liz, she is the author of, Meet the Frugalwoods, the intriguing story of how she and her husband realized that the mainstream path wasn’t for them, crafted a lifestyle of sustainable frugality, and...
Published 04/20/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) (If you've finished and enjoyed it, I'd be so grateful if you left a rating and review on Amazon!) ----------------------------- Did you know that approximately 1.5 million people register for baby ** registries each year. On average, those people register in 3 locations, making the count for baby ** registries about *4.5 million per...
Published 04/16/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) *Advertising Note: I'm still trying to work out the number of advertisements in each episode. Thank you for being patient while I navigate this area of the show. In the coming months, I plan to work with fewer advertisers so the show can remain the focus. I love the brands that I choose to work with (I wouldn't promote them...
Published 04/13/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) *Advertising Note: I'm still trying to work out the number of advertisements in each episode. Thank you for being patient while I navigate this area of the show. In the coming months, I plan to work with fewer advertisers so the show can remain the focus. I love the brands that I choose to work with (I wouldn't promote them...
Published 04/06/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) *Advertising Note: I'm still trying to work out the number of advertisements in each episode. Thank you for being patient while I navigate this area of the show. In the coming months, I plan to work with fewer advertisers so the show can remain the focus. I love the brands that I choose to work with (I wouldn't promote them...
Published 03/30/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Join me today for a special bonus episode on a simpler approach to body image. I spoke with exercise physiologist and health coach, Elizabeth Dall about how we can be more intentional when it comes to this area. We discuss: is there such a thing as a minimalist approach to body image? Are we placing too...
Published 03/26/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) -------------------------- Sorting through books can be a daunting task: some hold sentimental value while others we save for our 'future self'. It can be a challenge to know where to start! I appreciate home libraries, however, I think it's important to intentionally cultivate our collections. Join me today as we tackle book...
Published 03/23/21
Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) -------------------------- One of the most stressful things about the morning routine can be getting your children dressed. Whether there are too many clothes or your child has lots of opinions, it can be tough! But it doesn't have to be! I spoke with minimalist, Rachelle Crawford about how to minimize your child's wardrobe. Getting...
Published 03/16/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Join me today as we finish out the Minimalist Living series. You’ll hear from minimalists living on boats, NYC, coverted-van living, traveling the world, and, on today’s episode, a cattle farm with author, Caitlin Henderson. Today you’ll hear about Caitlin’s transition into farm living, what the...
Published 03/12/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Today is the fourth in a series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, coverted-van living, and, on today’s episode, world travel, with the woman behind The Irish Mummy, Rosie Copp (and special guest, her husband Adam Copp). I told Rosie and Adam during the...
Published 03/09/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Today is the third in a series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, converted-van living, and, on today’s episode, a traveling the world with Jessica Sueiro. Jessica and her family are currently living on a sailboat in the Mediterranean. She and her family have...
Published 03/02/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Today is the second in a four week series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, traveling the world, and, on today’s episode, a converted van! Fellow podcaster, Laura Bruner joined me to discuss living and parenting in a converted van, what was been easier (and...
Published 02/23/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Today begins a four week series called Minimalist Living. You’ll hear from minimalists living on boats, in vans, traveling the world, and, on today’s episode, New York City! Author, Elizabeth Passarella ( https://www.elizabethpassarella.com/ ) , joined me to discuss parenting in the city, what has...
Published 02/16/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Join me today for a special bonus episode on *simplifying children’s sleep*. I spoke with sleep consultant, Sierra Dante about how parents can simplify their approach (is there really is such a thing???), some of her best tips to getting our babies to sleep better, how we can assist our children to...
Published 02/13/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- Have you heard of the line, “There’s no such thing as bad weather, only bad clothes” ? In a more straightforward manner it means: go outside. I love and agree with this notion as I try to get myself outside even when temperatures dip under freezing or quickly make me break a sweat due to humidity...
Published 02/09/21
Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ----------------------------- As a society, we're obsessed with upgrading. Whether it's the latest smart phone, a new car, furniture, or home. We must 'keep up with the Jones' (and also, we just really like new and shiny things). As someone pursuing a minimalist lifestyle, it can be tough to hold back. That's why I asked fellow...
Published 02/02/21
Today I bring you my conversation with author and fellow podcaster, Stephanie Seferian. Stephanie speaks on topics such as sustainability, minimalism, zero-waste living, decluttering, parenting + conscious consumerism. She recently released her first book, Sustainable Minimalism and one of the topics she wrote about is how to achieve a low waste home on a budget. She shares some eco friendly behaviors that are FREE, ways to shift your spending mindset, how to flex your purchasing power as a...
Published 01/26/21
Today's episode will focus on creating a minimalist laundry routine. I asked Kelly Briggs of A Simple Home Mom to join me for this conversation. She will first take you through her simple laundry routine and then provide encouragement as you create your own.  Show Notes for EP155: S ( http://www.minimalistmomspodcast.com/ep155-simplify-your-laundry-routine-with-kelly-briggs ) implify Your Laundry Routine (...
Published 01/19/21
Today I bring you my conversation with authors (and fellow podcasters), Evie Granville and Sarah Davis. They are real-life best friends and moms to six young kids. Their advice has been featured in Parents, MSN, Reader's Digest and other media outlets. Today, we talk about the science of minimalism as researched in their book, Modern Manners for Moms & Dads. Show Notes for EP154: The Science of Minimalism (...
Published 01/12/21