The Anxious Rebels in a no nonsense, fun & judgement-free space to talk about mental health. As someone who has dealt with anxiety herself, Reva realizes the importance of NOT focusing on why or what causes our anxiety. It's about how to thrive in spite of it.
Join her as she shares quick & real-life tips to relieve you from the vicious cycle that your anxiety has you in.
Welcome to the live taping of The Anxious Rebels podcast with the San Diego Moms Blog! Reva chats with fellow mom bloggers, Michelle Milla and Daphne Gaghagen about mental health - specifically as it pertains to motherhood.
Michelle Milla is a navy wife and who's a mom to her super cute son,...
Payal Patel is a South Asian therapist with a Masters in Family Therapy. Through her private practice at Manu Counseling, she provides counseling services in Charlotte, NC.
Payal and Reva talk about mental health in the South Asian community as well as how boundaries rarely seem to exist,...
Bek opens up about her history with extreme anxiety and talks to us about how we don't need to wait to hit rock bottom before we reach out and seek for help.
She talks to us about ways to make conversations around mental health more accessible and mainstream and shows us how there is absolutely...