In this episode Aminta addresses practical ways we can handle feelings of anxiety and being overwhelmed. She looks at the story of Jesus and how he responds to John the Baptist's death in Matthew 14. Jesus gives us a simple steps we can take when our feelings get the better of us. Don't miss this episode! It's so helpful for adults and teens alike. For more information or to contact Minta, https://amintageisler.com/contact/ Support the show (https://amintageisler.com)