07:00 DNA Methylation 10:30 Machine learning 12:30 Specifics of methylation 13:50 Possible future uses of DNA Methylation 15:00 Physical activity and clocks 16:47 DHEA, metformin and decreased Horvath clock 18:30 Commercialisation of science 20:25 BPAD and Lithium 23:50 Cell and organism link 25:10 US presidents and ageing 27:23 Metacognition 31:45 Alzheimers and sleep 33:45 Alzheimers and diabetes 37:00 Alcohol, cannabis and eating for sleep 38:44 Alcohol withdrawal and sleep 44:30 Personal genome mapping 45:30 Health insurance and genetics 53:50 Chinese social score 56:30 Insurance subsidies based on biological age 57:50 Public health approach to medicine 01:02:30 Importance of having a GP Study links: https://onlinelibrary.wiley.com/doi/full/10.1111/acel.13028 https://www.sciencedirect.com/science/article/abs/pii/S0149763419309935