ADHD and: Procrastination
Listen now
Description
It’s not uncommon for some women with ADHD to scramble to complete tasks at the last minute despite having ample time to start. This struggle can cause frustration, anxiety, and even stress.  Listen as Dr. Monica Johnson breaks down how symptoms of ADHD can lead to delays in task completion. And get strategies on how to improve productivity and reduce stress.
More Episodes
It’s a scenario some women with ADHD know all too well. Glancing over at the clock after being so immersed in a project or task and realizing that hours have flown by. This common occurrence is often referred to as trouble with time perception, or time blindness.  In this episode, listen as...
Published 11/19/24