Tips from an ADHD Coach: The downsides of “making it work”
Listen now
Description
People may assume that an ADHDer doesn’t struggle with something because it looks easy from the outside. Though they may be feeling challenged, they’re masking, or “making it work,” to get something done.  ADHD coach Jaye Lin reacts to a quote about how “making it work” can lead to anxiety and depression. It can also make it easy to dismiss your own needs for support and accommodations. Listen for some tips that can help.
More Episodes
It’s a scenario some women with ADHD know all too well. Glancing over at the clock after being so immersed in a project or task and realizing that hours have flown by. This common occurrence is often referred to as trouble with time perception, or time blindness.  In this episode, listen as...
Published 11/19/24