Description
“The way we spend our time defines who we are.” ― Jonathan Estrin
In this episode, I talk about:
How having a strategy is necessary, but the emotional components of our experience are just as important How to get out of your head and back into your body so that you can tap into what you are really needing Moving away from judgment and instead using the "data" you gather on how your strategy is working/not working to continue to fine-tune Remember to DM me on Instagram! @heatherchauvin_
Access the application for ALIVE Coaching here: heatherchauvin.com/alive
"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill
In this episode, I talk about:
The value of persistence when pursuing goals
How to adjust strategies and approaches while maintaining focus on the end goal
How...
Published 03/27/24
"Parenting is about balance; providing guidance and structure while also allowing room for growth and individuality." - Dr. Shefali Tsabary
In this episode, I talk about:
The role of modern parenting and the fear of judgment in setting firm boundaries
Understanding why...
Published 03/23/24