Description
"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do." - Brené Brown
In this episode, I talk about:
Reflecting on my experience of my book launch and how it made me feel
Acknowledging that just by speaking your truth, you can have an unimaginable impact on people
Remembering to celebrate yourself and your accomplishments along the way
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"Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown
In this episode, I talk about:
How to foster independence and resilience in teens when you've tried...
Published 04/19/24
"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli
In this episode, I talk about:
What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love
The ‘truth’ behind...
Published 04/17/24