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Erin Christopoulos, M.S.Ed. | Teacher, Parenting Expert + Mom Strategist
Mom Life Handbook—Your Guide to Motherhood, Parenting, Personal Growth, Productivity + Mindfulness
Feeling overwhelmed, stressed + like your mom life is harder than it should be?The Mom Life Handbook podcast is your guide to simplifying your busy mom life, reducing stress, and discovering a path to greater joy and fulfillment.Join host Erin Christopoulos, a mom of two and experienced teacher + school leader, as she explores the challenges and triumphs of modern-day motherhood. Each episode will provide you with the tools and insights you need to create a more intentional, balanced, and enjoyable mom life.In each episode, Erin will share...
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Ratings & Reviews
5.0 stars from 13 ratings
Brings calm to the chaos
I love this podcast! Helps me feel less alone in motherhood. Love how Erin helps you think through different issues and find accessible solutions that feel good and without judgment. We all need a little help in our motherhood journey and this show provides just that!
jesslcha via Apple Podcasts · United States of America · 11/15/23
Great Podcast for any mom!
This podcast is a great listen! I love listening to this podcast- it makes me feel heard in motherhood and know that I’m not alone.
Wsugrl85 via Apple Podcasts · United States of America · 11/13/23
Great advice and perspective
Erin is able to cut through the noise we all encounter as moms. She shares tangible, actionable advice that helps me immediately. I love her approach of customizing mom life to reflect your values. This podcast feels judgment-free and empowering. I gain something as a mom from every episode.
blueberry310 via Apple Podcasts · United States of America · 05/13/23
Recent Episodes
In This Episode: Do you ever feel like the CEO, CFO & COO of your household—all at once? It's no surprise that the weight of this invisible labor leaves you feeling drained before the day even begins. We've all been there: managing the endless to-do list, feeling like we're just barely...
Published 04/24/24
In This Episode: Feeling overwhelmed shouldn’t be a part of your job as mom—it's a signal from your nervous system reacting under stress. In this episode, we’re going to dive into what happens when daily responsibilities push us into survival mode, and more importantly, how you can...
Published 04/19/24
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