Wow! Can you believe we have just entered into a whole new DECADE?! It makes all those unattained New Year's resolutions from years past seem all too real. Wouldn't it be great to achieve your goals this year??? In this episode, I cover 5 Steps that, if followed, will ensure your success. What will you achieve this year? The sky is the limit!*For deeper discussion into each step, feel free to comment or email me at [email protected]. I'd be happy to help!Step 1: Mindset: Keeping a cle...

Have you ever wondered what you should do/feel physically, nutritionally, and emotionally during and after pregnancy? Look no further! I am going through GGS's Prenatal / Postnatal Certification in order to help guide and answer those questions! Plus, I recently found out that I am PREGNANT! So I get complete hands-on experience as I go through this certification!!!Support the show

Do you ever struggle with the ideal thought of "motherhood" and wonder how other moms do it? Do you ever struggle with giving yourself a bit of grace and understanding as you attempt to everything "just right"?You are not alone! Meet Christina Stevens, a momma of two, who has learned to give herself a little grace as she goes through this journey called life. Christina is a go-getter with a health and wellness background who manages to balance life raising her two little ones while also manag...

Do you have conflict in your relationship? Do you ever wonder how to handle it more successfully? In this last installment of Veronica's interview, you will discover how she and her husband deal with conflict when it arises (hint: it always helps to have a hot husband! LOL) and the advice she has for fellow mommies!Never miss a future episode! Like, Subscribe, and Review on iTunes or YouTube!https://www.momtalkspodcast.com/feed.xmlhttps://www.youtube.com/channel/UCLQjkSY7tNTgtDbXDBNgCOQ*...

Have you been searching for a fellow momma who felt just as overwhelmed by new motherhood as you? That may be your "motherly instinct" hadn't automatically developed overnight? Then you have found a friend in Veronica!In Part 2, Veronica shares her sweet love story with her hubby, Sage, and all of the uncertainty that comes with being a new mom including the unfair assumption that we all automatically know how to care for our infant! Thank you, Veronica! We can all relate to that!Never miss a...

Wouldn't it be nice to get the help you need as soon as you need it?! As moms, we put so much pressure on ourselves to "do it all", sometimes at the detriment of our physical health, mental wellbeing, and relationships!This Mom Talks "rant" offers encouragement to moms everywhere to put the facade of "being ok" away and seek help whenever it's needed.Never miss a future episode! Like, Subscribe, and Review on iTunes or YouTube!https://www.momtalkspodcast.com/feed.xmlhttps://www.youtube.com/ch...

Do you juggle limiting your kid's screen time and getting them outside to simply play, use their imaginations, and get dirty? Do you ever wonder how it would be if we lived in a time where there wasn't so much technology and we had to depend on mother nature and work with our own hands?In Part 1 of this episode, you will meet Veronica Seifert. This mom and wife is a science enthusiast with a Chippewa heritage and a pioneer childhood that has instilled a love for nature that runs deep into her...

Is mom guilt really necessary? I mean c'mon, we JUST gave our bodies away to house our sweet little bundles of joy, we are adjusting to motherhood while trying to cling to our own past identities, and NOW we add a topping of guilt all over it?!!! IT'S TOO MUCH! Why do we feel guilty all the time, anyway? Would you like to achieve your goals AND be a great mom? You may not be as far from this as you may think!For even more from Mom Talks Podcast, please LIKE, SUBSCRIBE, and leave a REVIEW...

Continue hearing Jenny's journey into motherhood, the creation of Brainchild Creations Community Academy, and her advice for fellow mamas!https://www.brainchildcreations.orghttps://www.facebook.com/brainchildcreationsFor even more from Jenny and other moms, please Like, Subscribe, and leave a Review!For exclusive episodes and content, early episode access, and more become a Mom Talks Patron for as little as $3 per month!https://www.patreon.com/join/momtalks?Support the show

Jeanette Lehmann, mom of two and owner of Brainchild Creations Community Academy is completely raw, real, and relatable as I interview her about life, motherhood, and business! For even more from Jenny and other moms, please like, subscribe, and leave a review!For exclusive episodes and content, early episode access, and more become a Mom Talks Patron for as little as $3 per month!https://www.patreon.com/join/momtalks?Support the show