Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories!
As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
This week on the podcast I'm chatting with pre and post-natal corrective exercise specialist, Ashley from Get Mom Strong.
She talked to me all about prenatal fitness myths vs facts, ab training, how to even START working out as a pregnant lady if you weren't pre-pregnancy, postpartum recovery,...
Today I interviewed homebirth midwife, Anne Margolis all about home birth.
We talked about home birth prenatal care, water births, hospital transfers, and so much more.
You guys are going to love Anne and all she has to say in this episode.