222 episodes

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find your mom-crew. Hang out with these two accidental besties every week as they get real about parenting, the struggle to be selfless mothers but still badass bitches, partner fails and post-partum sex. Join the MOMTOURAGE!

Momtourage Ashley Hearon-Smith, Keri Setaro

    • Comedy
    • 4.8 • 165 Ratings

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find your mom-crew. Hang out with these two accidental besties every week as they get real about parenting, the struggle to be selfless mothers but still badass bitches, partner fails and post-partum sex. Join the MOMTOURAGE!

    Divide by 25!

    Divide by 25!

    This week we’re talking BABY FORMULA and BIG BUSINESS! It goes ALL THE WAY TO THE TOP. Then we are taking a trip down the TIKTOK K-HOLE. This episode we are all over the place in a good way. The Momtourage crew missed each other and are making up for some lost time but in YOUR EARHOLES. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 

    For more info on:
    Baby formula
    More Formula
    Pissed off Sloths
    Pandemic and Child Abuse
    Orrangutan Breastfeeding
    Game of Motherhood
    Genetics
    Octopus
    Degas is Jack the Ripper
    Hipster Rednecks Dancing



    #SWAGBAG
    Ashley: The Seven Husbands of Evelyn Hugo
    Keri: NYX Brow Gel


    ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com

    For more Momtourage: 
    iTunes: https://tinyurl.com/y6xrpx8e
    Spotify: https://tinyurl.com/y5f6ahn4
    Instagram: www.instagram.com/momtouragepodcast 
    Facebook: www.facebook.com/MomtouragePodcast 
    YouTube: https://tinyurl.com/y4re9sca
    Website: www.MomtouragePodcast.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    Self Help with Keri

    Self Help with Keri

    This week we’re talking SELF HELP! First up, how to break out of AUTO PILOT. Then we are talking PERFECTIONISM. Ashley sure knows a lot about that! We discuss how to not let perfectionism run your life.. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW! 

    For more info on:
    Breaking out of Autopilot
    The Trap of Perfectionism


    #SWAGBAG
    Ashley & Keri: On All Other Nights: A Passover Celebration in 14 Stories


    ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com

    For more Momtourage: 
    iTunes: https://tinyurl.com/y6xrpx8e
    Spotify: https://tinyurl.com/y5f6ahn4
    Instagram: www.instagram.com/momtouragepodcast 
    Facebook: www.facebook.com/MomtouragePodcast 
    YouTube: https://tinyurl.com/y4re9sca
    Website: www.MomtouragePodcast.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    This isn't a pyramid scheme!

    This isn't a pyramid scheme!

    This week we're talking breast cancer assessments. Do you know what your risks are? It’s an important thing know and WE ARE TALKING ABOUT IT! Then, we chat about getting cash NOW. Tax day was Monday, and some of us are in need of some faaaast cash. As always we have your #TITSANDSHITS and #SWAGBAG.Don’t forget to LEAVE US A REVIEW!

    For more info on:
    The Gail Model
    The Tyrer- Cuzick Risk Assessment Calculator


    #SWAGBAG
    Ashley: Rosewater Jug
    Keri: Winona 


    ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com

    For more Momtourage: 
    iTunes: https://tinyurl.com/y6xrpx8e
    Spotify: https://tinyurl.com/y5f6ahn4
    Instagram: www.instagram.com/momtouragepodcast 
    Facebook: www.facebook.com/MomtouragePodcast 
    YouTube: https://tinyurl.com/y4re9sca
    Website: www.MomtouragePodcast.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 min
    Ashley HATES wrapped heels!

    Ashley HATES wrapped heels!

    This week we're talking kids and smart phones. And we've gotta tell ya, the MOMTOURAGE ladies have had a real change of heart, and we are telling you why. Then a super powered #swagbag-- we're talking about products we are absolutely loving these days. Totally not sponsored, just pure unadulterated love! As always we have your #TITSANDSHITS. Don’t forget to LEAVE US A REVIEW! 

    For more info on the Atlantic article


    ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com

    For more Momtourage: 
    iTunes: https://tinyurl.com/y6xrpx8e
    Spotify: https://tinyurl.com/y5f6ahn4
    Instagram: www.instagram.com/momtouragepodcast 
    Facebook: www.facebook.com/MomtouragePodcast 
    YouTube: https://tinyurl.com/y4re9sca
    Website: www.MomtouragePodcast.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49 min
    OOF...Quiet on Set

    OOF...Quiet on Set

    Trigger alert... this week we're talking QUIET ON SET! Hollywood is an awful place for kids, and we are talking about it. Then we are gonna talk about how to protect your children from child predators. Get under your anxiety blanket, and get a drink, because this is hard but important. As always we have your #TITSANDSHITS and finally the swag is back with #SWAGBAG. Don’t forget to LEAVE US A REVIEW! 

    For more info on:
    Steps to keep kids safe by @abetok

    #SWAGBAG
    Ashley & Keri: "Davey and Jonesie's Locker" on Hulu now!

    ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com

    For more Momtourage: 
    iTunes: https://tinyurl.com/y6xrpx8e
    Spotify: https://tinyurl.com/y5f6ahn4
    Instagram: www.instagram.com/momtouragepodcast 
    Facebook: www.facebook.com/MomtouragePodcast 
    YouTube: https://tinyurl.com/y4re9sca
    Website: www.MomtouragePodcast.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min
    Ashley Hearon-SANDOVAL!

    Ashley Hearon-SANDOVAL!

    This week we're talking THE OSCARS! You know that if there is anything that the Momtourage crew likes, it's gossiping about big Hollywood shit. We give you all the opinions because they are like assholes... and so are we! Then we RANT! That’s right, we just rant the day away and it ranges from Jack Johnson to a Howard Stern lookalike. It gets weird! ALSO WHERE THE HELL IS KATE MIDDLETON!? As always we have your #TITSANDSHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! 


    #SWAGBAG
    Ashley: Jones Road the Face Pencil
    Keri: Dazzle Dry Nail System

    ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com

    For more Momtourage: 
    iTunes: https://tinyurl.com/y6xrpx8e
    Spotify: https://tinyurl.com/y5f6ahn4
    Instagram: www.instagram.com/momtouragepodcast 
    Facebook: www.facebook.com/MomtouragePodcast 
    YouTube: https://tinyurl.com/y4re9sca
    Website: www.MomtouragePodcast.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min

Customer Reviews

4.8 out of 5
165 Ratings

165 Ratings

ambrenner ,

Needed

Just listened to Keri’s mini 3 , thank you thank you thank you!

ZGSDV ,

Love!!!

This podcast is a blast! So relatable.

Katie7439 ,

My favorite podcast

This podcast never fails to entertain.
The hosts are absolutely hilarious and relatable.
I love the swag bag!
I look forward to every new episode.

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