Men this is for you, sweaty balls are a hard no. Anything sex related after working out, when your balls are sweaty = no sex/no licking/no petting/no touching. Hop in the shower, heck we can hop in with you but don't expect any action if you have sweaty balls. Also, maybe take off your socks before we have sex. These pet peeve's and more are on this Friday's sex podcast! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new...

Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about...

This week Nat and Teddy watched The Secret and we went down a rabbit hole. It's about the Law of Attractions and the idea that by using your emotions and visualization, you can make your dreams and desires come true. There is no scientific proof and there are many critics out but Nat is a big believer and gives us a few examples of how she has used it in the past. It's a way of thinking and believing in yourself. If you have kids you can do this together. The people that have a different way...

You're going to want to bookmark this one! This weeks Monday snippet is all about co-dependency & perfectionism in parenting....or as the New York Times is now calling it "Snow Plow Parenting". How do you know when you're too involved? How do you know when the right time to let them launch is? When should we let them fail vs. when should we be helping them? Alana Carvalho gives us all the answers! For the full episode head over to https://instagram.com/thecommonparent and for more expert...

We are ready to take live callers!! On Friday's we will be putting a zoom link on instastories and all you have to do is click on the link and you'll be put in a holding room where we will let you in for a live chit chat with Cat & Nat. It will be totally anonymous so we want the Olympics of sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Follow...

Mom, wife, style-icon, influencer, and entrepreneur, Whitney Port seems to be doing it all! We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, The Hills and were thrilled to sit down with her in LA. We chatted about her husband's crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out...

When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, fast, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move more, drink less wine and drink more water. Want our podcasts sent straight to your phone? Text us the...

Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and technology habits with their children? Self professed former video game addict turned international motivational speaker Cam Adair and Jordan Shapiro PhD, international speaker, consultant and father parenting in the age of technology, join us in this amazing episode. For the full episode head over to https://thecommonparent.com...

We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking about how animals clean themselves after going to the bathroom. We want to hear from you! Share your tips on how you get in the mood but it can't...

TV personality, comedian and mom of three Jessi Cruickshank sat down with us in LA and chatted about an ex boyfriend we had in common, being a gay icon, the downside of living in LA and her recently launched podcast, "Phone A Friend with Jessi Cruickshank" that debuted as the #1 comedy podcast in the world. Her hilarious and maybe too real takes on motherhood can be found @newmomwhodis and @jessicruickshank.  Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1...

This week we talk about the move towards more homeschooling and the alternatives to traditional schooling. The downside to alternative learning is that it almost always comes with a cost. There should be more alternative ways of learning that are free. We also talk about the confusing conversation surrounding our kids and technology. We told them to use their phones to connect socially during covid and now we want them off their phones. Our teens have anxiety making plans IRL. We have to help...

We sat down with Dr. Nicholas Wester's for an incredibly important conversation, not just for parents who find themselves in a situation where their child may be self injuring, but for all parents. As we learnt in this interview, the way you react when you find out your child has been self harming can critically change the trajectory of your child's next actions, so why not prepare yourself with how you should react if it ever comes up or how your child should react should they discover a...

We sat down with the hilarious Ashley Gavin, a stand up comedian based in New York City, for the last of our three part sex series. Ashley has been featured on Netflix is a Joke, Hulu and Comedy Central but is best known for her viral crowd work videos on TikTok and her top charting podcast, We’re Having Gay Sex. Ashley was very honest and real with us, chatting about how her open relationship works and the reasons why it works for her and may not work for others. If you want to catch her...

This week we sat down with Humble The Poet (Kanwer Singh) to talk about love. Everyone wants love and everything we do is in pursuit of it. Humble the Poet is a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two releases UNLEARN...

Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to be liked but if everybody likes you, you aren't that interesting. That's a hard thing for us to...

This week we are bringing you snippets from a recent interview with one of our favourite experts on all things "teenager", Dr. Lisa Damour. With clear, research-informed explanations alongside illuminating, real-life examples, Dr. Lisa Damour’s new book, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood. In teenagers, powerful emotions come with the territory. And...

We sat down with Jeremie and Bryde and our minds were literally blown! They are a recently divorced, formerly polyamorous couple of best friends that host the Turn Me On podcast featuring conversations about love, sex, and relationships. We talked sex clubs, polyamory, jealousy and so much more. We urge you to check them out @turnmeonpodcast. Us two married moms with seven kids were hanging on EVERY.SINGLE.WORD! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1...

We had so much fun chatting with Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the brave ones and that Christina was the fearless leader on many, many occasions. Find Good Night,...

This week someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly have a better way to help them. To understand their brain. You'll be able to say shit I'm sorry...

We've been hearing more about eating disorders in teens and tweens and wondered if eating disorders were on the rise. Natalie Rose Allen, a Toronto-based Registered Psychotherapist working primarily with adolescents and adults and specializing in treating eating disorders and body image issues helped answer some of our questions. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. For more insight from Natalie follow her on...

Welcome to the first of a three part Friday sex series! This week we dive in deep with Milah and her partner Orlando, two free and open minded people dedicated to showing up as their authentic selves both publicly and privately and have found solace in truly being transparent and accepting of one another. After a very exciting, adventurous, & unique dating experience that included multiple countries, cities & kinks, Milah & Orlando decided to take their commitment to the next...

The part two you've all been waiting for with Oliver and Erinn of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot support, hear what happened the first time they got back together in the bedroom! And check out @unconsciouslycoupled to see why we love how real and honest these two are! Follow @ehud26 and...

When you think about it, childhood and teenage-hood was really the time in our lives when we were our most authentic selves. Going against the rules, pushing all of the boundaries. It was so liberating. But then we grew up and put ourselves in these little boxes that can be fake in so many ways. We became more concerned about what people thought of us. Let's try to be our childhood self. It's may have been the time one time when we were the most authentic to who we are today. Want our...

Is your relationship feeling a little bland, like it's lost what was once light and fun and had that exciting spark? Are you feeling like you and your partner are both there in body, but your attention is usually somewhere else? It's common to feel this way in a long-term relationship, especially when you throw in demanding careers, kids and even a pandemic! But it most definitely does not have to be this way and our interview recap week is here to help you turn it all around! Our guest,...