Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and technology habits with their children? Self professed former...

Here's a million dollar question; if Only Fans offered you a million dollars to do a video would you do it? We would have to talk to our family of course, but one of us did come up with a dollar amount and it was not a million dollars! Tune in to find out how much Cat OR Nat would do it for! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes...

We are gearing up for some new interviews shortly but in the meantime running with a few of your faves! We had an amazingly candid conversation with Audrina Patridge to talk all about her book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushing struggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find...

Here's the problem with parenting: you never know how badly you've messed up until it's too late. We have great kids, but we can only say "for now." We aren't seeing any red flags, "for now". We've talked to so many people who had teenagers on one trajectory in the early years, only to see it change dramatically. So the verdict is still out when you have seven kids between us. Nat is hoping for one rebel; Cat wants nothing to do with that. Want our podcasts sent straight to your phone? Text...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. When it comes to teenagers, powerful emotions come with the territory. And with so many societal pressures facing today’s teens, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure. We brought in...

Jake Maddock is a relationship coach who has coached thousands of people into a 10/10 relationship so naturally we had to hear what he had to say. Jake shares his fundamentals to achieving a 10/10 relationship, masculine vs feminine energy and red flags that he believes should not be ignored when looking for a relationship. For more on Jake check out @jake.maddock. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new...

Life has been life'ing a little over here so we are throwing it back with a repeat episode of one of your favourites. We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a...

There's a huge controversy online involving a mom and one of her children. The entire account is focused on her daughter. Many people are saying, 'Save the daughter.' But when you see who is commenting, it's disturbing. Where is the line between parents making money off of their children? And then there's Reddit. Everything is there. Everyone is anonymous. There is so much abuse and negativity. There is no censor. You can find anything. It's just gone public, which is ironic for the users who...

We got hacked in the craziest way. They stole our whole Facebook identity. They stole our audience, and then they hijacked our page. So sneaky. They created a subpage which was just sh*tty, junky news, with gross photos. We had a phone call with them, their emails were all so detailed and professional. No passwords were given and then oops, it's gone. And you can see it happening but you can't do anything about it. It was a week, but we got it back! Facebook is our original platform, and it...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. It's no secret that there's a history of sexism, misogyny and hypermasculinity in sport, particularly in elite men's hockey. In elite sport, masculinity is often defined by glorifying toughness, promoting aggression, encouraging...

We have a very special episode for you! Kaamna Bhojwani is a sexuality expert with psychology degrees from Columbia University, the University of Illinois, and Smith College, and we LOVED our candid conversation with her! Kaamna hosts the popular show, KaamnaLive, where she engages a lively and loyal audience on taboo topics around sexuality, relationships, and intimacy daily. Listen to how AI can empower your sex life, the little steps women can take to unleash their vitality, and SO much...

You can love yourself but not be 100% confident. You can be insecure in relationships and friendships, always watching, not able to live your own life because you are constantly chasing what the other person is doing. The minute you don't give a f*ck is the minute people stop playing with your emotions. The minute you can put a boundary in is the minute the other person can't do it anymore. You teach people how to treat you. When they know what your boundary is and that you've made it clear,...

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school social dynamics and the overall experience for many. Rosalind...

P.Diddy, what are you doing?? Homeland Security was all over his place, which means they have official evidence. How do people think that they are above the law and won't get caught?? S*x trafficking is often carried out by people you know and trust, sold in exchange for money, gifts, or housing, preying on vulnerable people. It's important that we are aware and can talk to our children about it. You can find exactly what to say, how to talk to your children, terminology, and more at...

This is the thing about parenting: you have to do the hard things. You can't just threaten them; you have to follow through. Nat had to put her foot down and make a hard decision, which was not a fan favourite among the people she was with and was encouraged not to make that decision. But the disrespect needed a consequence. How are our kids going to learn if there aren't any consequences? Nobody wanted the consequence, but sometimes there is short-term pain for long-term gain. Want our...

Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat themselves, repeat it again, with one more reminder and then…they blow up. When kids don’t listen, parents often feel the need to take back control and you can almost guarantee that you’ll enter into a power struggle where no one comes out as the winner. In this episode, you’ll learn that misbehaviour is always a symptom of a deeper issue, what causes it, and the...

We covered a lot of ground today! We started with your submissions but kinda went off the rails as usual. From Ritz cruises - which we think we need to go on - to empty nesters, to #tradwives, we covered it all. We're not so sure about this tradwife trend. Many of the women we talk to are doing everything now but not receiving the benefits of being a #tradwife. Check it out and let us know what you think! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917)...

Dr. Hayley Wickenheiser is one of the best female hockey players in the world. With seven world championships, six Olympic appearances, and five Olympic medals, she is a titan of sport and a leader both on and off the ice. She is a hero, an inspiration, and a mentor to so many young athletes, helping to make the dreams of young girls in hockey attainable. She accomplished all of this before a women's league existed and is now a shining light for women's hockey today. And if that wasn't...

If there is one piece of advice for any parent, it is to diversify your child's friend group. Put them on different teams or in different camps. Do not stick with the same kids all year round. This includes boys too. Sh*t goes sideways. If you stick with one group from Kindergarten to Grade 12, there will be issues. You want your child to be able to walk away from an issue if needed. If they have different friends in different groups, they will be able to walk away. Want our podcasts sent...

When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. We sat down with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn “Failures’ into Character-Building Moments, to learn how we can reframe our expectations and help our kids prepare to launch in to the real...

We had to highlight Cat's pubic hair phobia in this episode because it almost made her puke while we were recording. We transitioned from pubic hair to all of your anonymous questions, and once again, you did not disappoint. Let's just say this: men... we are not asleep. Tune in to find out why! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered...

Bradley Cooper and Dax Sheppard recently said that their kids walk in on them in the bathroom while they are pooping. This is not news for those of us that are moms! Moms have been in the bathroom with their children since the beginning of time. Why does this get a headline now? Have your kids been in the bathroom while their dad is pooping?  Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're...

We started this episode saying that we were sick of talking about our kids, but then talked about them the whole time. We are sick of them calling at 3:30:05 when they were supposed to be picked up at 3:30. We are sick of our kids having constant access to us. We are sick of the mental load. We can't wait to watch these little f*ckers grow up. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're...

During the tween and teen years, our child’s brain enters the second and final massive growth phase of their lifetime. What makes this phase so challenging for both parents and their children is that the teen brain becomes emotionally raw and reactive, and that once bubbly and affectionate child begins to struggle with emotional regulation and wants literally nothing to do with their parents. Parents are left confused and unsure how to navigate the relationship with their teenager. Aly...