33 episodes

As a fitness and nutrition Coach, you want to empower your clients to get well, prevent disease and fulfill their purpose with energy! Every Monday join host, Lindsey Murray, as she guides you through building momentum in your business. She will share her marketing tips and help you know what to do to take action every week. This podcast will also feature inspirational interviews with other fitness coaches and experts every Friday. You worked hard to get your body in shape and now it’s time to get your business in shape too!

Monday Momentum Lindsey Murray

    • Business
    • 5.0 • 17 Ratings

As a fitness and nutrition Coach, you want to empower your clients to get well, prevent disease and fulfill their purpose with energy! Every Monday join host, Lindsey Murray, as she guides you through building momentum in your business. She will share her marketing tips and help you know what to do to take action every week. This podcast will also feature inspirational interviews with other fitness coaches and experts every Friday. You worked hard to get your body in shape and now it’s time to get your business in shape too!

    Bringing Connection Through Personalized Communications with Jake Dempsey

    Bringing Connection Through Personalized Communications with Jake Dempsey

    In today’s competitive business environment, customer follow-up is more important than ever. Taking the time to reach out to customers and thank them for their business can help to create a lasting relationship. 
    However, it can be difficult to manage customer follow-up in an effective way.
    In this episode, guest Jake Dempsey, CEO of Project Broadcast, talks about the platform's ability to provide personalized communication for businesses, from lead generation to client interaction and prospecting.

     
    In this episode, you will learn:
    How to improve client follow-up
    Building lead generation through text messages
    The importance of creating direct conversations outside of social media
    An easy way to build a landing page
     
    Links and Resources
    Follow Lindsey on Instagram: https://www.instagram.com/lindseysmurray/
    Learn more about the Faster Way Certification Program: https://www.fasterwaycertification.com/
    Check out Project Broadcast: https://www.projectbroadcast.com
     

    • 32 min
    Transitioning to a Faster Way Coach with Stephanie Fleck

    Transitioning to a Faster Way Coach with Stephanie Fleck

    Living a healthy lifestyle doesn't have to be complicated. 
    Stephanie Fleck, a personal trainer, group fitness instructor, and Faster Way Certified coach, has been in the health and fitness space for over 15 years and works with men and women to help them learn that living a healthy lifestyle can be simple, but also enjoyable.
    When it came to transitioning her business to the Faster Way, Stephanie was nervous, but she found that it was a seamless transition. She started by teaching her clients the Faster Way workouts with no pressure and then slowly introduced them to the program. As they saw the results she was getting, they were curious and wanted to try it for themselves.
    In this episode, we explore what the process of becoming a Faster Way coach was like and how it has changed Stephanie’s life.
     
    In this episode, you will learn:
     
    The power of trusting the process
    Finding the right resources to succeed
    The transition from a health coach to a Faster Way coach
    How Faster Way gives you all the tools so you can focus on your clients
     
    Links and Resources
     
    Follow Lindsey on Instagram: https://www.instagram.com/lindseysmurray/
     
    Learn more about the Faster Way Certification Program: https://www.fasterwaycertification.com/
     
    Follow Stephanie on Instagram: https://www.instagram.com/stephanie_fleck/
     
    Follow Jeff on Instagram: https://www.instagram.com/dadbod.2.fitbod/
     

    • 21 min
    Exploring the Benefits of Becoming a Certified Faster Way Coach

    Exploring the Benefits of Becoming a Certified Faster Way Coach

    As we strive to achieve our health and fitness goals, we often look to our coaches for guidance and support. 
    Coaches are a vital part of the process and can provide us with sustainable strategies that help us reach our goals. However, the impact of a coach can extend beyond the individual and have a lasting effect on the lives of many. 
    Through the Faster Way to Fat Loss certification program, coaches are able to take their knowledge and empower others to make positive changes in their health and fitness. The program is exclusive and only opens a few times a year, providing coaches with the opportunity to make a meaningful impact in the lives of many. 



    In this episode, you will learn:
    How coaches can impact others
    What the Faster Way to Fat Loss certification program can offer you
    The tools you will learn to become a better health and fitness coach
    How to take the next step to become a certified coach



    Links and Resources
    Follow Lindsey on Instagram: https://www.instagram.com/lindseysmurray/
    Learn more about the Faster Way Certification Program: https://www.fasterwaycertification.com/
     

    • 12 min
    The Journey of Becoming a Health and Fitness Coach with Ellen Ludwig

    The Journey of Becoming a Health and Fitness Coach with Ellen Ludwig

    Sometimes on the journey to finding what you are supposed to be doing, it finds you instead.
    That was the case with my guest today, Ellen Ludwig. She had always been interested in health and fitness but didn’t know how to create a virtual business.
    When she found the Faster Way, everything fell into place.
     
    In this episode, you will learn:
    How becoming a health and fitness coach can change your life
    Achieving success through making an impact
    The power of having a community around you



    Links and Resources
     
    Follow Lindsey on Instagram: https://www.instagram.com/lindseysmurray/
    Learn more about the Faster Way Certification Program: https://www.fasterwaycertification.com/
    Follow Ellen on Instagram: https://www.instagram.com/ellenludwigfitness/

    • 26 min
    Maximizing Your Content Creation Time

    Maximizing Your Content Creation Time

    As a business owner, content creation can be overwhelming. With so much to do and so little time, it can be difficult to make the most of your time. 
    When you plan out your content ahead of time, it gives you the freedom to live your everyday life without worrying about the burden of posting on social media. 
    Additionally, repurposing content is a great way to create more content with less effort. By taking moments throughout your day, such as working out or walking your dog, you can capture videos and photos that you can use in the future. This way, you can create more content without having to dedicate extra time to it. 
    In this episode, I’m giving you two time-saving tips to create content and post consistently.



    In this episode, you will learn:
    The importance of planning ahead with your content
    Some tools to help you with planning your content
    How repurposing your content can help you save time



    Links and Resources
    Follow Lindsey on Instagram: https://www.instagram.com/lindseysmurray/
    Learn more about the Faster Way Certification Program: https://www.fasterwaycertification.com/

    • 10 min
    Developing a Practical Content Creation Strategy

    Developing a Practical Content Creation Strategy

    Planning ahead each month is an essential part of successful content creation.
    Without a plan, it's easy to get lost in the chaos of creating content and never reach your goals. Planning ahead helps you stay organized and focused on the tasks that need to be completed.
    In this episode, I am giving you my top six tips to help you maximize and make more effective content for your digital fitness and nutrition business.
     
    In this episode, you will learn:
    How to plan ahead for consistency
    Creating content for different seasons
    Why repurposing content will help you succeed

    Links and Resources
    Follow Lindsey on Instagram: https://www.instagram.com/lindseysmurray/
    Learn more about the Faster Way Certification Program: https://www.fasterwaycertification.com/
     

    • 15 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Mischa-Z ,

Master of your craft!

So much great content about building momentum in your business! And everything around it! I can’t keep up with all your amazing episode titles and content!

StrollerMomma ,

Marketing that makes sense!

Lindsey has a way of breaking down your goals into actionable items that make sense. You will leave conversations excited for the next step instead of dreading it!

Renee Carls ,

Lindsey is a Woman of Action!

I’ve known Lindsey for five years; she is one of the hardest working women I know who has the heart to HELP others succeed. Every time she speaks, you will come away with something you can put into action TODAY. As I’ve built my business, she has been one of my biggest cheerleaders and she will be yours to!

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