12 episodes
Monday Morning Drives Coach Thor
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- Sports
Motivational rants on my way to work that I’ve been thinking about all week to help you start the week off right!
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You do the heavy lifting I do the heavy thinking
Consistency is the key to success and simplicity is the key to consistency
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What makes my programming so effective?
Talking about all the specifics behind my programming and what makes it “Golf specific“
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How to “scale a workout”
Struggling to keep up with your gyms programming? Wondering why you can’t finish workouts? Listen and learn 👂
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How to handle high-pressure situations
Coach Thor discusses the 101 on high-pressure situations and how to deal with it
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Perfect Reps and Perfect Practice
Is your practice inhibiting your performance or are you not practicing enough?
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Do fitness challenge’s work?
Coach Thor started new fitness challenge today discusses discusses if you think that these fitness challenges are really going to work and how he goes about creating fitness goals and challenges for himself.