Mihaly Csikszentmihalyi: Flow
Listen now
Description
Mihaly Csikszentmihalyi: Flow: If you’ve felt hours fly by like moments or marvelled at a sunrise you’ve experienced flow. In fact, it’s a state we experience surprisingly often, at work, at home and at play. Mihaly’s Flow explores how we can experience enjoyment in our lives by controlling our attention and strengthening our resolve. This is achieved by being immersed in an activity or subject that makes us neither anxious, nor bored. In this “flow state” we lose our self-consciousness, selfishness and sense of time. Using goal-setting and immediate feedback, we can achieve a state of flow that improves our relationship with work, increases our self-worth and gives our lives meaning. “The best moments in our lives occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult or worthwhile.” Mihaly
More Episodes
In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark dive deep into the seminal work "Thinking, Fast and Slow" by Daniel Kahneman. Through engaging discussion and selected clips, they explore Kahneman's insights into the dual process model of the human mind and how...
Published 03/28/24
Join Mike and Mark as they navigate the realms of high performance and digital well-being through the lens of Cal Newport's transformative principles. Tune in to gain practical strategies for achieving deep focus, reclaiming control over technology, and unlocking your full potential in a...
Published 03/24/24