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Ivanka Siolkowsky
Moose Tracks
Locking Horns with Mental Health
The Moose Tracks podcast is a weekly show where your host, Ivanka Siolkowsky locks horns with a variety of different mental health issues. Sharing her personal experiences with depression, anxiety, and OCD; and interviewing others to hear their takes on similar topics, Ivanka gets deep with matters most people aren’t willing to speak about. Get ready to laugh, cry, get riled up. But most importantly to know that you are not alone - we are all in this together. Instagram: @moosetrackspodcast
Listen now
Ratings & Reviews
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4.9 stars from 113 ratings
Equine Therapy
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“Horses really are fabulous creatures for therapy!”
Cccocktailz via Apple Podcasts ·
United States of America ·
04/16/21
Brutally reassuringly honest
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“Having struggled for many years to feel heard with my mental health struggles. Finally comes along Ivanka and the moose tracks podcast. She really gets it having been there and doesn’t patronise or condescend.
Like all sufferers she wants to gain understanding and wishes the world and everyone in...”Read full review »
get rid of changes via Apple Podcasts ·
Great Britain ·
03/24/21
Moose tracks-all episodes so far
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“Excellent podcast to listen too. I love Ivanka’s honesty, vulnerability & her sense of humor. She is kind & mindful towards others. I have enjoyed all of the episodes & feel it de-stigmatizes Mental illness & helps to understand by keeping the conversation going!”
kindnessk via Apple Podcasts ·
Canada ·
03/18/21
Recent Episodes
TRIGGER WARNING:
This past April, I took an attempt on my life. Before taking the attempt, I pre-recorded a podcast episode to say goodbye. I was clearly unsuccessful with my attempt, so was able to stop the episode from going live. But for some reason it remained in my drafts.
Today, when I...
Published 09/10/21
Published 09/10/21
On this 15th episode of Moose Tracks - Locking Horns with Mental Health, I sit down with former child sweatshop worker turned global activist, Nasreen Sheikh. This episode is for anyone who has ever purchased an article of fast fashion to get a "deal" or anyone who has never asked "where do my...
Published 04/27/21
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
