Courtney Wayment is a fifth-year senior at BYU and recently notched victories at the NCAA Indoor Track and Field Championships in the DMR (won in the second-fastest time in NCAA history) and 3,000m (9:01.47).  She has a bubbly, sparkling personality and she speaks very highly of her team. There has been a lot in the media recently about unhealthy programs, challenges within the NCAA system and so I wanted to shed some light on a team that is having great success under a female coach, Coach Diljeet Taylor. This podcast episode was really special to me because I think sometimes we are so used to sharing stories about negative things in the media and I really wanted to highlight what it means to come together as a sisterhood to rise up and focus on any given day.  Courtney is about to start her outdoor NCAA season. She’s definitely on fire right now so she’s one to watch. She is the first active collegiate star we have had on the podcast so give her a follow. SPONSOR: Do you want to run further and faster and recover quicker and easier? Do you want to feel healthier than you've ever felt before? You need to make a change and that's what InsideTracker is all about. Founded by leading scientists in aging, genetics and biometric data from MIT, Tufts and Harvard, InsideTracker is a personalized health and wellness platform like no other. They used a patented algorithm to analyze your body's data to paint a clear picture of what's going on inside you. They then give you a concrete, science-backed trackable action plan for reaching your performance goals and feeling your best. For a limited time, InsideTracker is offering the ultimate prize package giveaway to a lucky listener of More Than Running. One lucky winner will get more than $1,500 in InsideTracker value. To enter go to http://insidetracker.com/dana ▶  Follow Courtney: @courtsasport20 ▶ Follow Dana: Twitter | Instagram ▶ Follow CITIUS MAG: Twitter | Instagram | Facebook