2 episodes

Morning mediation

Morning Meditation �‪�‬ alison merton

    • Health & Fitness
    • 3.8 • 5 Ratings

Morning mediation

    Breathing Meditation awareness

    Breathing Meditation awareness

    A meditation to slow down your breath and bring awareness into your body. Soothing the nervous system and quieting the mind.

    • 5 min
    Morning meditation

    Morning meditation

    A morning meditation to start your day the right way

    • 6 min
  • © alison merton

Customer Reviews

3.8 out of 5
5 Ratings

5 Ratings

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