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Almost 30
Morning Microdose
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes!
Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from...
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Ratings & Reviews
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5.0 stars from 236 ratings
if this were a drinking game…
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“If this were a drinking game, you would not make it through the 10 minutes. I would love it if somebody would listen to the March 7, 2024 episode, episode 402, and count how many times you hear, “Mmhmm.” I had to stop listening at four minutes because I couldn’t stand it anymore. Just let the man...”Read full review »
DarcyLian via Apple Podcasts ·
United States of America ·
03/12/24
Loved the episode in burn out!!
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“So on point!!!! Thank you for bringing this up!”
BridjetP via Apple Podcasts ·
United States of America ·
01/25/24
Perfect length
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“Part of my morning routine to sit in my car and do my make up before going into work”
Wes vs. Bachalorette fans via Apple Podcasts ·
United States of America ·
12/04/23
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