Hot Girl Guide to Getting Out of A Rut: Reset Your Mind and Level Up
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#144. If you're feeling tired, down, stagnant, and/or frustrated, you're not alone. Lan talks about how she has been in a rut in certain aspects of her life and gives you a step-by-step guide on how to reset, get remotivated, and feel better all around whether it be with your health, education or career, dating and friendships, and more. Enjoy! x ITEMS MENTIONED: LMNT ElectrolytesShark FlexStyle (Dyson Dupe)Allana's SpotifyLatest YT VlogRunna App (use code ALLANA for your first 2 weeks free) STAY UP TO DATE WITH LAN: EPISODE SPONSORS: This episode is brought to you by Hello Fresh. Head to for 50% off plus 15% off the next 2 months. Thank you Hello Fresh for sponsoring today's episode! For business inquiries, only: [email protected] This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at
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