This episode kicks off a special Mini Series highlighting all of the excitement around the evolution of MWH. Melissa breaks down all of the new offerings, including the expansion of categories within Workouts and Meditations, and the introduction of Creators on the MWH platform. She shares how you can now customize your experience on the MWH website and in our updated app, plus, the addition of so much more lifestyle and nutrition content all now easily found within the platform. As we continue to evolve, Melissa reminds us that the mission of MWH will always remain the same, and that is to make mindful wellness accessible and attainable for all.  Melissa describes how the feedback from our members is what has helped fuel these changes. She talks about when she realized she wanted to bring more Creators onto the platform, and how important it was to find people that she knows and loves in the space to share their talents with all of you. Remember, even with this expansion, Melissa isn’t going anywhere, and is here to offer you MORE than ever before! She also shares a heartfelt testimonial from an MWH member to emphasize how this community has grown together. We hope you love the new MWH and we can’t wait to continue this journey to bettering ourselves, together. Check back every week for new interviews with all the Creators, now featured on MWH! Sign up now for a 7 day free trial at melissawoodhealth.com Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE. Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life. Hosted on Acast. See acast.com/privacy for more information.