Changed my perspective
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“I started listening to Ben Pakolski on the recommendation of a good friend who was much more into the muscle building and lifting world than I knew a person could get at the time. I started with the episode about Zach Bitters. Since that time, while listening to this podcast, I have enjoyed hearing this well integrated perspective on health, strength, living ones best and happiest life. It has brought tremendous and practical positivity. I am not just being told to “be happy and healthy” but am being told “how” a person might do so. I have been eating a ketogenic diet for a couple of years now and what a relief it has been to find someone so prominent in the fitness world who also does! This podcast continues to be a great joy and blessing each week. I could write so much more, but will just end by saying Thank you. Both to Ben and Ashleigh (who I found through this podcast) who have both been sharing knowledge in the hopes that it will improve many many people’s lives. Keep doing what you do. So grateful.”
KetoKoko via Apple Podcasts ·
United States of America ·
03/27/20
More reviews of Muscle Intelligence
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“Ben has incredible knowledge and wisdom. If you are into self development, health optimization and muscle building this is the podcast for you. This podcast is outstanding and has been extremely beneficial to listen to. Thank you Ben!”
Ben Nazar via Apple Podcasts ·
Canada ·
12/28/19
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“All about parasympathetic nervous system! Thank you Ben for so much help looking for balance in my life.”
Jay Panama via Apple Podcasts ·
United States of America ·
05/28/19
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“This is the first fitness/ health related podcast that goes in depth with ALL aspects of health and optimization. The amount I have learned listening to the series is more than I have learned in my 7 years of training (started at 16). Ben, Ashleigh, and all his guest speakers are amazing and...”Read full review »
Kobe Bryant 101010101 via Apple Podcasts ·
United States of America ·
11/20/19
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