Great info and SPOT ON!
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“Just listened to episode 100 and was blown away with the idea about mindset and growth/improvement in the gym! It makes so much sense though to think that if you go INTO what you’re doing with the mindset that you CAN DO IT, you will be that much more successful! Will definitely use this strategy as well as determining a lifting focus (vs. chatting or internetting between sets) to bump up my performance! Thank you!!”
a.keto.girl via Apple Podcasts ·
United States of America ·
03/27/20
More reviews of Muscle Intelligence
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“Consistently listening to this podcast keeps me on target with my health and fitness at the forefront in my mind. It covers importance and intricacies of nutrition, sleep, breathing, mindfulness, training, supplementation, and recovery. I enjoy that the science is not simplistic, but still...”Read full review »
Adam Marty via Apple Podcasts ·
Canada ·
05/23/19
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“Loved hearing Elliot and you talk, I’d love it if you did a 5 part series of 2 hours a piece covering everything you can (training, diet, mentality, life, handling small things like bills and household management etc) - might be wishful thinking on my part but I think it’s actually needed in this...”Read full review »
Becoming a man via Apple Podcasts ·
Great Britain ·
05/22/19
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“Ben does such a great job of explaining fairly complex subjects. Love this podcast!!!!”
Texas tank via Apple Podcasts ·
United States of America ·
12/20/19
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