Music, Coffee + Mental Health Chelsea Twiss

Mia Kaneen is a Celtic folk rock singer-songwriter based in Fort Collins, CO. In this episode Mia talks about using music as a way to connect more deeply with herself and others as well as the ways she practices carrying on the traditions of her ancestors through music and story sharing.

Calista Singley is a guitarist and singer based in Las Cruces, New Mexico. On this episode Calista shares her story of evolving as a musician and balancing all parts of herself in that process.

Miguel Oaks (performance name Oaks) is an LA based musician and singer/songwriter. Miguel shares about his process of navigating the world of music and creativity with vulnerability and honesty in this episode.

Caroline Dare is a musician and songwriter based in Nashville, TN. In this episode of MCMH Caroline talks about choosing the path of music and the mental health struggles she has encountered on her journey in her career thus far. Caroline talks about the inspiration behind her single, "Bad Again," as well as ways she has learned to cope with depression, anxiety and feeling disconnected. 

Juve is an amazingly talented musician from Juarez, Mexico who currently resides in El Paso, Texas. Juve is also a mental health counselor as well as a devoted father and partner to his wife. In this episode he talks about his role as a healer as well as the role music and his cultural roots have played in healing his life.

Mr. Monday is a dynamic and original singer/songwriter based in Portland, Oregon. In this episode he talks about how to navigate collaboration with other musicians in addition to how he’s been able to find emotional and musical outlets through the pandemic.