283 episodes
My mental health diary :) My mental health diary :)
-
- Health & Fitness
-
-
4.3 • 4 Ratings
-
I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.
Email Me:
mymentalhealthdiary@yahoo.com
Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe
-
This has been hard..
In this episode, I talk about my breakup and how it’s impacting me and how it all happened, I don’t have any hard feelings towards him but yes I am hurt but I will be ok as always.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message -
When it’s over it’s over my truth
In this video I talk about ending a relationship and learning to put yourself first, I speak my truth about everything that happened in my last relationship and how I’m moving forward. Look out for more great episodes.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message -
Life updates
I’m back and talking about what’s being going on and what’s new with me check out more episodes I’ll be posting weekly.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message -
What it feels like lately.
In this episode, I talk about how I’m feeling and what’s new with me lately and what I’m hoping for next when it comes to happiness and being complete.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message -
Healing from a breakup!
In this video, I detail how I’m dealing with a break up and the steps I’m taking to move forward, look out for part two today!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message -
You are not the victim, you are the victor!
In this episode, I talk about mental health and how it can be defeated and don’t allow your mental health to bring you down you are the victor and you can get through this. You are not your mental health and with work and a good plan you can get better and get back you happiness.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cherelleh/message