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Heather Johnson
Ayurveda Life School Podcast
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace,...
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Ratings & Reviews
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4.9 stars from 291 ratings
Guide to Ayurvedic ideas and lifestyle
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“I found Heather's wonderful podcast recently and it has really helped me to understand so much about Ayurvedic practices and philosophy. Heather makes each idea so up to date and relevant to modern day life. I enjoy each episode.”Read full review »
katbun27 via Apple Podcasts ·
Great Britain ·
03/03/24
Fantastic podcast!
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“I have been listening to this podcast for over a year - it has absolutely changed the way I think about my health and wellness. This podcast feeds my body and soul in so many ways! As someone who studied Anthropology, I’m well aware of the wisdom that lies within different cultures. Heather...”Read full review »
atgulley via Apple Podcasts ·
United States of America ·
12/22/23
Life changing
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“Found a way of life that has changed my physical health, my spiritual health and my mental health. Thank you Heather! You are pleasant to listen to and learn from. I am very impressed with your qualifications through your knowledge and ability to warmly teach about Ayurveda.”
JMadreperla via Apple Podcasts ·
United States of America ·
11/30/23
Recent Episodes
The holidays are upon us and in this episode we talk all about how to thrive during this time of year. You will learn:How to enjoy being the host or the guest no matter the situationKey strategies for each dosha to stay calm in a chaotic family situationWhat routines and habits to focus on to...
Published 11/20/23
Published 11/20/23
You are a creator.Do you believe me when I say that? Or do thing creativity and creation belongs only to those who sing, dance, perform or create art. What if I told you that every one of you is a creator. And that it may manifest differently based on your dosha, but you are able to contribute a...
Published 11/13/23
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