Extrasode: Keeping Your Mojo Strong
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Description
In this months extrasode Adam shares some of his tips and tactics for keeping your exercise mojo going through the holiday season and beyond. To become a NAF Podcast Patreon click here To find out more about Rehab Guru click here
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In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
Published 02/12/23
Published 02/12/23
In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click here To find out more about Rehab Guru click here To become a NAF Physio Podcast Patreon click here
Published 01/02/23