55 episodes

This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you.

Natural Health with CNM CNM (College of Naturopathic Medicine)

    • Health & Fitness
    • 5.0 • 3 Ratings

This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and find out how natural therapists deal with ailments such as eczema and IBS, this is the podcast for you.

    Debunking Menopause Myths with Rachel Boon

    Debunking Menopause Myths with Rachel Boon

    Naturopath & Herbalist Rachel Boon delves into menopause and debunks the myths that often accompany this significant phase in a woman's life. Rachel provides insights to enhance our understanding of menopause, shedding light on key differences between perimenopause and menopause, common symptoms experienced during this transition, and the various factors influencing a woman's journey through menopause. We also explore Hormone Replacement Therapy (HRT) and discuss the role of diet, herbal remedies and lifestyle adjustments in supporting women as they navigate through menopause. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 54 min
    Plant-Based Eating & Life as a Natural Chef with Nena Foster

    Plant-Based Eating & Life as a Natural Chef with Nena Foster

    Join Natural Chef Nena Foster as she shares her fascinating career journey and gives us a glimpse into her life as a Natural Chef. Discover how Nena made a successful mid-life career transition to follow her passion for healthy food, ultimately building a thriving career in the culinary industry. With invaluable advice for aspiring natural chefs, this episode is a must-listen for anyone considering a career change. We also explore the world of plant-based eating and Nena debunks common myths, explores plant protein sources, and shares her essential kitchen cupboard staples for a plant-based diet. Indulge in some of Nena's mouthwatering and nutritious recipes which you'll easily be able to recreate at home. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 56 min
    Nutrition for Children & Neurodiversity with Lucinda Miller

    Nutrition for Children & Neurodiversity with Lucinda Miller

    Naturopath and family nutrition expert Lucinda Miller dives into childhood nutrition. She explores the specific nutritional needs across different age groups and sheds light on the role of nutrition for neurodivergent children. Lucinda discusses the common nutritional deficiencies found in children and the obstacles parents encounter when trying to introduce healthy foods to their kids. She offers practical tips for fostering healthy eating habits in children and advice on preparing a well-balanced, nourishing diet, addressing issues like picky eating and food sensitivities along the way. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 1 hr 3 min
    The Secret to Healthy Skin & Teeth with Nadine Artemis

    The Secret to Healthy Skin & Teeth with Nadine Artemis

    Holistic skincare expert Nadine Artemis shares the secret to healthy, radiant skin. She explains the skin microbiome, the factors contributing to premature ageing, and how to protect your skin from damage. Find out which harmful toxins can be found in everyday skincare products, the importance of sunshine and vitamin D, and how to adopt a skincare routine that works for you. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 1 hr 11 min
    Healing Your Gut with Lee Holmes

    Healing Your Gut with Lee Holmes

    Nutritionist and gut health expert Lee Holmes delves into gut health and digestive well-being. She explains what the gut microbiome is and why it’s important, the factors that contribute to an unhealthy gut and the key steps you can take to heal your gut. Discover Lee’s go-to tips for nourishing and nurturing your digestive system to supercharge your health. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 43 min
    Homeopathy for Seasonal Illnesses (Colds-Flu-Hay Fever) with Zoe Scanlan

    Homeopathy for Seasonal Illnesses (Colds-Flu-Hay Fever) with Zoe Scanlan

    Homeopath Zoe Scanlan sheds light on how homeopathy can support immune health, particularly during seasonal illnesses. She explains what homeopathy is, how it works, and its applications for various health concerns. Find out which homeopathic remedies you can take to combat colds and flu, address different types of coughs and alleviate sore throats, runny noses and aches and pains. Zoe also provides guidance on the most effective remedies for the dreaded hay fever. For more information and the show notes, head to the CNM podcast website. 
    Stay updated by following CNM on:
    Website: https://www.cnmpodcast.com 
    Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
    Facebook: https://www.facebook.com/CNM.UK/

    • 1 hr 13 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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