Episodes
Why do we sleep? How can we improve our sleep? A century ago, sleep was considered a state of nothingness—even a primitive habit that we could learn to overcome. Then, an immigrant scientist and his assistant spent a month in the depths of a Kentucky cave, making nationwide headlines and thrusting sleep science to the forefront of our consciousness. In the 1920s, Nathaniel Kleitman founded the world’s first dedicated sleep lab at the University of Chicago, where he subjected research...
Published 03/08/24
What if our goal had not been to land on Mars, but in pure consciousness? The experience of pure consciousness—what does it look like? What is the essence of human consciousness? In The Elephant and the Blind. The Experience of Pure Consciousness: Philosophy, Science, and 500+ Experiential Reports (MIT Press, 2024)," influential philosopher Thomas Metzinger, one of the world's leading researchers on consciousness, brings together more than 500 experiential reports to offer the world's first...
Published 03/06/24
By viewing psychoanalysis through the lens of embodiment, Brothers and Sletvold suggest a shift away from traditional concept-based theory and offer new ways to understand traumatic experiences, to describe the therapeutic exchange and to enhance the supervisory process. Since traditional psychoanalytic language does not readily lend itself to embodied experience, the authors place particular emphasis on the words I, you, we and world, to describe the flow of human attention. Offering new...
Published 03/05/24
Today I spoke with Dr. Louis Rothschild about his new book Rapprochement Between Fathers and Sons Breakdowns, Reunions, Potentialities (Karnac, 2024). Our conversation moved freely between theory, generational attitudes, thinkers, and personal vignettes. What is a good enough father? What is the difference between a man of achievement and a man of power? Who is the father of the mother’s mind? What happens when a father enables holding? How is masculinity valued by other men? What is meant by...
Published 03/04/24
Mimi Khúc is a PhD, writer, scholar, and teacher of things unwell. She is currently the Co-Editor of The Asian American Literary Review and an adjunct lecturer in Disability Studies at Georgetown University. Her work includes Open in Emergency, a hybrid book-arts project decolonizing Asian American mental health; the Asian American Tarot, a reimagined deck of tarot cards; and the Open in Emergency Initiative, an ongoing national project developing mental health arts programming with...
Published 03/03/24
Anna Dako,'s book Dances with Sheep: On RePairing the HumanNature Condition in Felt Thinking and Moving towards Wellbeing (Intellect Books, 2023) presents the methodology of Felt Thinking in Movement as an eco-somatic practice inspired by re-thinking nature of being human, as well as contextualises it within wider frameworks of cultural, philosophical and therapeutic viewpoints on wellbeing. Felt Thinking is a self-inquiry practice grounded in somatic movement experience that originates in...
Published 03/03/24
The Reality of the Message: Psychoanalysis in the Wake of Jean Laplanche (Unconscious in Translation, 2023) compiles papers written by Dominique Scarfone. Each paper is followed by a conversation about the paper between the author and Avgi Saketopoulou. "I propose we have a conversation after each of your essays as a way to engage your work, to ask for clarifications on the reader's behalf, and to multiply the entry points to your thinking. I imagine that these conversations will work...
Published 02/29/24
Vulnerable narratives of fatherhood are few and far between; rarer still is an ethnography that delves into the practical and emotional realities of intensive caregiving. Grounded in the intimate everyday lives of men caring for children with major physical and intellectual disabilities, Worlds of Care: The Emotional Lives of Fathers Caring for Children with Disabilities (U California Press, 2021) undertakes an exploration of how men shape their identities in the context of caregiving....
Published 02/25/24
C. S. Sherrington said “All the brain can do is to move things". The Brain in Motion: From Microcircuits to Global Brain Function (MIT Press, 2023) shows how much the brain can do "just" by moving things. It gives an amazing overview of the large variety of motor behaviors and the cellular basis of them. It reveals how motor circuits provide the underlying mechanism not just for walking or jumping, but also for breath or chewing. The book emphasizes the evolutionary perspective. It...
Published 02/23/24
Today’s book is: Look Again: The Power of Noticing What Was Always There (Atria/One Signal Publishers, 2024), by Tali Sharot and Cass R. Sunstein, a book that asks why stimulating jobs and breathtaking works of art lose their sparkle after a while. People stop noticing what is most wonderful in their own lives. They also stop noticing what is terrible, due to something called habituation. Because of habituation, people get used to dirty air, become unconcerned by their own misconduct, and...
Published 02/22/24
What is the relationship between aesthetic presentation of thought and scientific conceptions of cognition? Torsa Ghosal’s Out of Mind: Mode, Mediation, and Cognition in Twenty-First-Century Narrative (Ohio State UP, 2021) answers this question by offering incisive commentary on a range of contemporary fictions that combine language, maps, photographs, and other images to portray thought. Situating literature within groundbreaking debates on memory, perception, abstraction, and computation,...
Published 02/20/24
With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there's another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp's Open: Living with an Expansive Mind in a Distracted...
Published 02/19/24
Why do some of our identity-defining commitments resist reason and critical reflection, and why do we persist in them even when they threaten our happiness, safety, and comfort? Paul Katsafanas argues in his book Philosophy of Devotion:The Longing for Invulnerable Ideals (Oxford UP, 2023) that these commitments involve an ethical stance that he calls devotion to sacred ideas.  A sacred value is one that we cannot trade with ordinary values, or even consider trading off. When a value is...
Published 02/13/24
Why are some things cute, and others not? What happens to our brains when we see something cute? And how did cuteness go global, from Hello Kitty to Disney characters? Cuteness is an area where culture and biology get tangled up. Seeing a cute animal triggers some of the most powerful psychological instincts we have - the ones that elicit our care and protection - but there is a deeper story behind the broad appeal of Japanese cats and saccharine greetings cards. In Irresistible: How Cuteness...
Published 02/10/24
What makes a person want to become a terrorist? Who becomes involved in terrorism, and why? In what ways does participating in violent extremism change someone? And how can people become deradicalized? John Horgan―one of the world’s leading experts on the psychology of terrorism―takes readers on a globe-spanning journey into the terrorist mindset. Drawing on groundbreaking personal interviews as well as decades of research from psychologists and others, he traces the pathways that lead people...
Published 02/08/24
Many books on happiness suggest that we have considerable control over our level of happiness by doing or not doing specific things, like mediation, exercise, and maintaining social ties.  Approaching happiness through the lens of economics, Vani Kant Borooah takes a different approach in his book Economics, Religion and Happiness: God, Mammon and the Search for Spiritual and Financial Wealth (Routledge, 2024). He argues that while it is true that we can take such actions to improve our...
Published 02/05/24
Matthew Rubery's book Reader’s Block: A History of Reading Differences (Stanford UP, 2022) explores the influence neurodivergence has on the ways individuals read. This alternative history of reading is one of the few books which tells the stories of "atypical" readers and the impact had on their lives by neurological conditions affecting their ability to make sense of the printed word: from dyslexia, hyperlexia, and alexia to synesthesia, hallucinations, and dementia. Rubery's focus on...
Published 01/28/24
Barbara Richter is an accomplished author, public speaker, French-to-English translator, and founder of DIYBook and In Ink Ghostwriting. Raised in a home steeped in books and greatly influenced by her father, an award-winning editor and National Book Award finalist, Barbara's upbringing richly nurtured her literary heritage and profoundly honed her critical thinking skills. Barbara’s multifaceted career, marked by her roles as the Managing Editor for Literary Features Syndicate, columnist for...
Published 01/21/24
How does human language arise in the mind? To what extent is it innate, or something that is learned? How do these factors interact? The questions surrounding how we acquire language are some of the most fundamental about what it means to be human and have long been at the heart of linguistic theory.  Harry van der Hulst's book A Mind for Language: An Introduction to the Innateness Debate (Cambridge UP, 2023) provides a comprehensive introduction to this fascinating debate, unravelling the...
Published 01/20/24
Listen to Episode No.5 of All We Mean, a Special Focus of this podcast. All We Mean is an ongoing discussion and debate about how we mean and why. The guests on today's episode are Bill Cope and Mary Kalantzis, professors at the University of Illinois, and also Gang Wang, Associate Professor in the Department of Computer Science, University of Illinois. In this episode of the Focus, our topic is what decision means. Decision is no simple matter, whether the decider in question is human or...
Published 01/19/24
In 1998 the phrase “internet addiction” was first used to describe problematic prolonged internet use, and encompassed a wide range of online activities including reading news, connecting in chat rooms, viewing pornography, and gambling. Since then, particular focus has been placed on internet gaming, and in 2022 the World Health Organization’s International Classification of Diseases (11th edition) classified Gaming Disorder as a "mental disorder due to addictive behaviors." But as Dr....
Published 01/19/24
It can be so easy to feel like we’re not enough or that we’re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of radical acceptance. In the twentieth-anniversary edition of her classic book, Radical Acceptance: Embracing Your Life with the Heart of a...
Published 01/17/24
Let's Talk: An Essential Guide to Skillful Communication (2022) is a transformative guide to elevate your everyday conversations. Authored by Mudita Nisker and Dan Clurman, this practical handbook equips you with essential skills to navigate challenging topics, boost self-expression confidence, and foster respectful influence. Drawing from psychology, sociology, learning theory, and spiritual traditions, the book offers a comprehensive yet accessible approach to one-on-one communication. It's...
Published 01/14/24