When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. Lauren Tober's book Mental Health Aware Yoga: A Guide for Yoga Teachers (Singing Dragon, 2024) will cover the foundations of yoga psychology, therapeutic skills, the mental health...
Published 10/20/24
In her latest memoir, Landed: A Yogi's Memoir of Places & Poses (2024, Vine Leaves Press), American-born Jennifer traces her journey-both on and off the yoga mat-reckoning with her adopted country (Israel), midlife hormones (merciless), cross-cultural marriage (to a Frenchman) and their...
Published 10/17/24