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NHS Choices: Good food
Get help to eat healthily and build good eating habits into your lifestyle
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Recent Episodes
Find out how to calculate your body mass index (BMI) and interpret the results correctly.
Published 10/02/12
Exactly how much is one portion of fruit or vegetables? Dietitian Azmina Govindji explains
Published 11/24/10
In this video, dietitian Azmina Govindji gives advice on how to eat healthily on a budget.
Published 11/20/10
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