Learn about different talking therapies that can help people overcome a range of problems, from depression to stress. Tip: check with your GP whether there are any Improving Access to Psychological Treatment (IAPT) services in your area.
Feeling anxious is sometimes perfectly normal. However, people with anxiety disorders find it hard to control their worries. A psychiatrist discusses the symptoms of anxiety, why it becomes a problem for some people, and the psychological and drug treatments for it.