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NHS Choices: Mental wellbeing
Get information and advice to help you maintain your mental wellbeing and resilience
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Ratings & Reviews
3.1 stars from 7 ratings
Recent Episodes
Learn about different talking therapies that can help people overcome a range of problems, from depression to stress. Tip: check with your GP whether there are any Improving Access to Psychological Treatment (IAPT) services in your area.
Published 11/20/10
Feeling anxious is sometimes perfectly normal. However, people with anxiety disorders find it hard to control their worries. A psychiatrist discusses the symptoms of anxiety, why it becomes a problem for some people, and the psychological and drug treatments for it.
Published 11/20/10
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