Reviews
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“Great running podcasts for beginners but as of Oct 2021 they no longer work”
*netts* via Apple Podcasts ·
Canada ·
10/31/21
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“If like me Laura’s voice helped you complete couch to 5k you’ll know how attached you can get to her encouragement. Love this series 👍”
sandishore via Apple Podcasts ·
Austria ·
02/01/20
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“I went from near retirement and feeling old to running 5k at least 3 times a week and feeling great. When I’m out there running I feel in top of the world!! 10k here I come!!”
Limberlou via Apple Podcasts ·
Great Britain ·
06/08/18
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“When I finished Couch to 5K, I didn't have music playlists ready to go to keep going with running, so this was a life saver to provide me with something to continue running with after finishing Couch to 5K.
I was also delighted that this provides more instruction and guidance from the same...”Read full review »
jemartin89 via Apple Podcasts ·
United States of America ·
07/15/17
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“Love #c25k it's changed my life. Never ran in my life, always said I couldn't and I've just ran 5k. This review could never get over how good that feels!”
Harrowmum via Apple Podcasts ·
Great Britain ·
10/16/16
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“Brilliant for absolute beginners, I finished the plan in April 2014 and I have gone on to doing races and fun runs. My confidence has shot through the roof and I have lost a stone and a half. This is a wonderful and friendly introduction to running.”
Caholloway via Apple Podcasts ·
Great Britain ·
08/19/14
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“Five stone overweight and never ran in my life. Just completed day two and so proud of myself. This app has the potential to be life saving ! An enjoyable and controlled way to achieve 5k. I look forward to nine weeks time.”
Dolmush via Apple Podcasts ·
Great Britain ·
01/15/14
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“This together with MyFitnessPal app brought me down from 105kg to my current 80kg. I couldn’t believe I could ever run for half an hour but I just followed the program. It’s not easy but it’s progressive enough that you move towards the goal. Go for it!”
bazbeec via Apple Podcasts ·
Great Britain ·
11/08/13
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“This is fantastic. At last they have brought out the next level. Now I can for the next step up once I've finished the C25K programme.”
ausencia via Apple Podcasts ·
Great Britain ·
08/25/13
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“I've been waiting for this. Sorry it took me so long to find it! Hope the music is just as uplifting and motivating as the original program!!! I've not been able to find such great music.”
Kikoman33 via Apple Podcasts ·
United States of America ·
07/04/13
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“Hadn't done a 5k for 3 years and downloaded this and did it in 23:10 ! Can wait to try it again !”
hammershobbs via Apple Podcasts ·
Great Britain ·
10/21/12
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“I started enjoying the podcasts but the first training podcast is now gone! :((”
Pinkalinka via Apple Podcasts ·
Great Britain ·
10/14/12
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“This app is awesome. Loved the physical and mental challenge. As usual Laura walks you through the process . 5 min walk then run at 158 Bpm followed by 160 Bpm for 10 minutes each then 158 Bpm and a sprint for the last minutes. Great break from my all too filial routine if running for 30 minutes”
Hazelvi via Apple Podcasts ·
Australia ·
10/03/12
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“Have just completed the 9 week couch to 5k now looking forward to the great challenge ahead!”
Warren Jackson via Apple Podcasts ·
Great Britain ·
08/29/12
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“This is so well thought out -to go from complete novice to running for 30 minutes-in 9 weeks -amazing - podcasts are great and so encouraging- on week 8 of 9 and now downloading graduate podcasts thankyou !”
A non runner via Apple Podcasts ·
Great Britain ·
08/21/12
“At last we can all move on to the next level with the new NHS 5K+ programme. Thanks for getting this out there.”
minty1 via Apple Podcasts ·
Great Britain ·
08/03/12
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