“This is the best couch to 5k podcast that I’ve found. I’m on week 7 run 2 and it has kept me going. This is my first time using this program the music and the person’s talking cues are perfect to get you moving and to keep you moving. Yes, this was made a few years back but I started using it in 2019. No fuss and no frills. It is a simple way to keep you on track with the timing of the couch to 5 k. I wish they had more programs for when you complete the couch to 5k.”
Rpp1986 via Apple Podcasts ·
United States of America ·
04/24/19