The best couch to 5k podcast!
This is the best couch to 5k podcast that I’ve found. I’m on week 7 run 2 and it has kept me going. This is my first time using this program the music and the person’s talking cues are perfect to get you moving and to keep you moving. Yes, this was made a few years back but I started using it in 2019. No fuss and no frills. It is a simple way to keep you on track with the timing of the couch to 5 k. I wish they had more programs for when you complete the couch to 5k.
Rpp1986 via Apple Podcasts · United States of America · 04/24/19
More reviews of NHS Couch to 5K
Just reached week 5, 48 years old, somewhat overweight and slightly asthmatic. I feel really good about doing this and I actually enjoy the running, which is a first. Even better is how great you feel when you've completed a run. Great for catching an exercise habit and not being fleeced by a...Read full review »
Anglo German girl via Apple Podcasts · Great Britain · 10/27/11
Good podcast for couch to 5k. Music is good ( except for week 7 ) and the description for week nine just reads "test". I have shaved 5 minutes off my time by using this podcast.Read full review »
Selwicky via Apple Podcasts · United States of America · 05/12/11
I can only download 1-3 and 9 that's it what of the rest of them please sort outRead full review »
Dawne Malpas via Apple Podcasts · Great Britain · 07/25/11
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