Couch 2 5k is great
This is a great program and Laura is a terrific coach. Having not run in about 45 years, I was a little hesitant to embark on this journey. I’m glad I did. Thank you Laura and NHS!
Wells49 via Apple Podcasts · United States of America · 06/26/20
More reviews of NHS Couch to 5K
I've just used week 1 and it's fantastic. I always wanted to run again, after moving away from my running partner. Now I have a virtual one. The music is great and Laura is really encouraging. Can't wait to get to week 9!Read full review »
Missypeeps via Apple Podcasts · Great Britain · 05/20/12
I have just started week three of couch to 5k.. And I'm loving it!! I have always wanted to run, but found it so difficult .. I can feel already that I find it easier to run for longer.. I would recommend anyone who wants to take-up running to start with this program..Read full review »
Ladysazzy via Apple Podcasts · Great Britain · 09/19/11
After 20 years of absolutely no excersise and sitting behind a desk I am finding this podcast to be fantastic. I have just completed run 3 of week 5 (20 minutes running) just by using this podcast. Soon after I started this program I looked at the 3 minute runs and had my doubts. I did them...Read full review »
kis66 via Apple Podcasts · Great Britain · 02/18/11
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