Hele fijne podcast
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“Ik begin bijna aan week 7 en ben erg blij met deze podcast! Naast aanmoedigingen krijg je ook hardlooptips, erg handig!”
WendyM30 via Apple Podcasts ·
Netherlands ·
05/28/11
More reviews of NHS Couch to 5K
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“Just about to start week 3. I have run before but not for a long time. Hit 50 and the scales heading in the wrong direction! Not doing any exercise at all this is a really good way to get back into it. For complete beginners though perhaps it would be helpful to flag up that you are half way...”Read full review »
Don't_normally_do_reviews! via Apple Podcasts ·
Great Britain ·
06/21/11
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“This is a great way to get into exercise and get motivated. Easy to follow and it doesn't feel too hard. I started this as I need to get fit. It's broken up into bursts of running in the first week and so you feel able to do it. I don't like exercise but now I plan when I can run...”Read full review »
Countrypancake via Apple Podcasts ·
Great Britain ·
01/31/12
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“I've never been a runner or a jogger but with this podcast I'm now jogging for a full 25 minutes without too much problem. I still have 3 weeks to go on the c25k plan but with this podcast I've never at a loss for motivation and can't wait to complete the full 30 minute run (u...”Read full review »
Fizzibeth74 via Apple Podcasts ·
Great Britain ·
04/15/12
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